Bagel Breakfast Sandwich with Sausage

Sonic

Total Energy

770

kcal

35.19

% from carbs

17.08

% from protein

47.74

% from fats

In 253 g

% daily value

Total Fat

41g

63.1%

Saturated

14g

70%

Cholesterol

340mg

113.3%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

68g

24.7%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagel Breakfast Sandwich with Sausage

A typical serving 1 Serving of Bagel Breakfast Sandwich with Sausage (253 grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bagel Breakfast Sandwich with Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (253 grams) of Bagel Breakfast Sandwich with Sausage contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bagel Breakfast Sandwich with Sausage depends on the ingredients exists in it. On average, 1 Serving of Bagel Breakfast Sandwich with Sausage (about 253 grams) contains approximately 33 grams of protein.

On average, 1 Serving (about 253 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 253 grams) contains about 68 grams of carbohydrates.

Bagel Breakfast Sandwich with Sausage contains approximately 2 grams of fiber in 1 Serving (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Bagel Breakfast Sandwich with Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.