Seafood & Crab Sandwich

Sonic

Total Energy

510

kcal

51.1

% from carbs

11.18

% from protein

37.72

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

64g

23.3%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafood & Crab Sandwich

A typical serving 1 Serving of Seafood & Crab Sandwich (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood & Crab Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seafood & Crab Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood & Crab Sandwich depends on the ingredients exists in it. On average, 1 Serving of Seafood & Crab Sandwich (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 64 grams of carbohydrates.

Seafood & Crab Sandwich contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Seafood & Crab Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.