Seafarer, Seafood Chunks, Crab

Kanimi

Total Energy

110

kcal

60.09

% from carbs

18.78

% from protein

21.13

% from fats

In 85 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

15mg

5%

Sodium, Na

450mg

19.6%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seafarer, Seafood Chunks, Crab

A typical serving 0.5 cup of Seafarer, Seafood Chunks, Crab (85 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafarer, Seafood Chunks, Crab depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Seafarer, Seafood Chunks, Crab contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafarer, Seafood Chunks, Crab depends on the ingredients exists in it. On average, 0.5 cup of Seafarer, Seafood Chunks, Crab (about 85 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 16 grams of carbohydrates.

Seafarer, Seafood Chunks, Crab contains approximately 1 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Seafarer, Seafood Chunks, Crab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.