Unbreaded Seafood Crab Cakes

Mrs. Friday's

Total Energy

140

kcal

41.96

% from carbs

13.99

% from protein

44.06

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Trans Fats

0.1g

Cholesterol

20mg

6.7%

Sodium, Na

610mg

26.5%

Potassium, K

80mg

1.7%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

65mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unbreaded Seafood Crab Cakes

A typical serving 1 crab cakes of Unbreaded Seafood Crab Cakes (65 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unbreaded Seafood Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 crab cakes (65 grams) of Unbreaded Seafood Crab Cakes contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unbreaded Seafood Crab Cakes depends on the ingredients exists in it. On average, 1 crab cakes of Unbreaded Seafood Crab Cakes (about 65 grams) contains approximately 5 grams of protein.

On average, 1 crab cakes (about 65 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crab cakes (about 65 grams) contains about 15 grams of carbohydrates.

Unbreaded Seafood Crab Cakes contains approximately 1 grams of fiber in 1 crab cakes (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 crab cakes Unbreaded Seafood Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.