Chicken Club Salad with Grilled Chicken

Jack in the Box

Total Energy

370

kcal

11.58

% from carbs

41.05

% from protein

47.37

% from fats

In 380 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Club Salad with Grilled Chicken

A typical serving 376 grams of Chicken Club Salad with Grilled Chicken (380 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Club Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 376 grams (380 grams) of Chicken Club Salad with Grilled Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Club Salad with Grilled Chicken depends on the ingredients exists in it. On average, 376 grams of Chicken Club Salad with Grilled Chicken (about 380 grams) contains approximately 39 grams of protein.

On average, 376 grams (about 380 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 376 grams (about 380 grams) contains about 11 grams of carbohydrates.

Chicken Club Salad with Grilled Chicken contains approximately 4 grams of fiber in 376 grams (about 380 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 376 grams Chicken Club Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.