Organic Southwest-Style Salad with Grilled Chicken

The Organic Cow

20.92

% from protein

26.14

% from carbs

26.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*
Total Fat 18 g
27.7%
Saturated 3 g
15%
Cholesterol 50 mg
16.7%
Sodium, Na 480 mg
20.9%
Potassium, K 464 mg
9.9%
Total Carbohydrates 20 g
7.3%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 114 mg
Iron 2 mg
Sugars, added 4 g

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Organic Southwest-Style Salad with Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Organic Southwest-Style Salad with Grilled Chicken?

A typical serving 0.5 cup salad & dressing (100 grams) of Organic Southwest-Style Salad with Grilled Chicken contains approximately 150 calories.

You can check the exact calorie content by logging Organic Southwest-Style Salad with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Southwest-Style Salad with Grilled Chicken have?

The amount of fat in Organic Southwest-Style Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup salad & dressing (100 grams) of Organic Southwest-Style Salad with Grilled Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Southwest-Style Salad with Grilled Chicken have?

The protein content in Organic Southwest-Style Salad with Grilled Chicken depends on the ingredients exists in it. On average, 0.5 cup salad & dressing (100 grams) of Organic Southwest-Style Salad with Grilled Chicken contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Southwest-Style Salad with Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Organic Southwest-Style Salad with Grilled Chicken have?

On average, 0.5 cup salad & dressing (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Southwest-Style Salad with Grilled Chicken.

How Much carbohydrates (carbs) is in Organic Southwest-Style Salad with Grilled Chicken?

The amount of carbohydrates (carbs) in Organic Southwest-Style Salad with Grilled Chicken depends on its serving size and preparation. On average, 0.5 cup salad & dressing (100 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Southwest-Style Salad with Grilled Chicken.

How Much Fiber is in Organic Southwest-Style Salad with Grilled Chicken?

Organic Southwest-Style Salad with Grilled Chicken contains approximately 2 grams of fiber in 0.5 cup salad & dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Southwest-Style Salad with Grilled Chicken for healthier you!

What vitamins and minerals are in a Organic Southwest-Style Salad with Grilled Chicken?

Organic Southwest-Style Salad with Grilled Chicken contains following minerals:

  • Organic Southwest-Style Salad with Grilled Chicken has 57mg of Calcium.
  • Organic Southwest-Style Salad with Grilled Chicken has 240mg of Sodium, Na.
  • Organic Southwest-Style Salad with Grilled Chicken has 232mg of Potassium, K.
  • Organic Southwest-Style Salad with Grilled Chicken has 1mg of Iron.

General

Does Organic Southwest-Style Salad with Grilled Chicken contain caffeine?

Organic Southwest-Style Salad with Grilled Chicken does not contain any caffeine.

Does Organic Southwest-Style Salad with Grilled Chicken contain alcohol?

Organic Southwest-Style Salad with Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Southwest-Style Salad with Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Southwest-Style Salad with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Southwest-Style Salad with Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Southwest-Style Salad with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Southwest-Style Salad with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Southwest-Style Salad with Grilled Chicken for free?

Yes! Since Organic Southwest-Style Salad with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Southwest-Style Salad with Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Organic Southwest-Style Salad with Grilled Chicken and adds it to your daily hydration log. Simply log Organic Southwest-Style Salad with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Southwest-Style Salad with Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Southwest-Style Salad with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Southwest-Style Salad with Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Southwest-Style Salad with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Southwest-Style Salad with Grilled Chicken

Protein in Organic Southwest-Style Salad with Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Organic Southwest-Style Salad with Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Southwest-Style Salad with Grilled Chicken supports immune function.

Supports immune function in Organic Southwest-Style Salad with Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Southwest-Style Salad with Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Southwest-Style Salad with Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Southwest-Style Salad with Grilled Chicken provides energy.

Provides energy in Organic Southwest-Style Salad with Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Southwest-Style Salad with Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Organic Southwest-Style Salad with Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Southwest-Style Salad with Grilled Chicken helps in weight management.

Helps in weight management in Organic Southwest-Style Salad with Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Southwest-Style Salad with Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Southwest-Style Salad with Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Southwest-Style Salad with Grilled Chicken supports bone health.

Supports bone health in Organic Southwest-Style Salad with Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Southwest-Style Salad with Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Southwest-Style Salad with Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Organic Southwest-Style Salad with Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Organic Southwest-Style Salad with Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup salad & dressing Organic Southwest-Style Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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