Chicken Club Salad with Crispy Chicken

Jack in the Box

Total Energy

510

kcal

27.48

% from carbs

24.43

% from protein

48.09

% from fats

In 377 g

% daily value

Total Fat

28g

43.1%

Saturated

9g

45%

Cholesterol

70mg

23.3%

Sodium, Na

1230mg

53.5%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Club Salad with Crispy Chicken

A typical serving 375 grams of Chicken Club Salad with Crispy Chicken (377 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Club Salad with Crispy Chicken depends on the ingredients and preparation method. On average, one serving 375 grams (377 grams) of Chicken Club Salad with Crispy Chicken contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Club Salad with Crispy Chicken depends on the ingredients exists in it. On average, 375 grams of Chicken Club Salad with Crispy Chicken (about 377 grams) contains approximately 32 grams of protein.

On average, 375 grams (about 377 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 375 grams (about 377 grams) contains about 36 grams of carbohydrates.

Chicken Club Salad with Crispy Chicken contains approximately 5 grams of fiber in 375 grams (about 377 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 375 grams Chicken Club Salad with Crispy Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.