Southwest Chicken Salad with Grilled Chicken

Jack in the Box

36.55

% from protein

28.2

% from carbs

28.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.2%

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Southwest Chicken Salad with Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chicken Salad with Grilled Chicken?

A typical serving 430 grams (430 grams) of Southwest Chicken Salad with Grilled Chicken contains approximately 350 calories.

You can check the exact calorie content by logging Southwest Chicken Salad with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chicken Salad with Grilled Chicken have?

The amount of fat in Southwest Chicken Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 430 grams (430 grams) of Southwest Chicken Salad with Grilled Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chicken Salad with Grilled Chicken have?

The protein content in Southwest Chicken Salad with Grilled Chicken depends on the ingredients exists in it. On average, 430 grams (430 grams) of Southwest Chicken Salad with Grilled Chicken contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chicken Salad with Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Southwest Chicken Salad with Grilled Chicken have?

On average, 430 grams (430 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken Salad with Grilled Chicken.

How Much carbohydrates (carbs) is in Southwest Chicken Salad with Grilled Chicken?

The amount of carbohydrates (carbs) in Southwest Chicken Salad with Grilled Chicken depends on its serving size and preparation. On average, 430 grams (430 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chicken Salad with Grilled Chicken.

How Much Fiber is in Southwest Chicken Salad with Grilled Chicken?

Southwest Chicken Salad with Grilled Chicken contains approximately 7 grams of fiber in 430 grams (430 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken Salad with Grilled Chicken for healthier you!

What vitamins and minerals are in a Southwest Chicken Salad with Grilled Chicken?

Southwest Chicken Salad with Grilled Chicken contains following minerals:

  • Southwest Chicken Salad with Grilled Chicken has 1090mg of Sodium, Na.

General

Does Southwest Chicken Salad with Grilled Chicken contain caffeine?

Southwest Chicken Salad with Grilled Chicken does not contain any caffeine.

Does Southwest Chicken Salad with Grilled Chicken contain alcohol?

Southwest Chicken Salad with Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chicken Salad with Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken Salad with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chicken Salad with Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chicken Salad with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken Salad with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chicken Salad with Grilled Chicken for free?

Yes! Since Southwest Chicken Salad with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chicken Salad with Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chicken Salad with Grilled Chicken and adds it to your daily hydration log. Simply log Southwest Chicken Salad with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chicken Salad with Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken Salad with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chicken Salad with Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chicken Salad with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chicken Salad with Grilled Chicken

Protein in Southwest Chicken Salad with Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Southwest Chicken Salad with Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chicken Salad with Grilled Chicken supports immune function.

Supports immune function in Southwest Chicken Salad with Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chicken Salad with Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chicken Salad with Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chicken Salad with Grilled Chicken provides energy.

Provides energy in Southwest Chicken Salad with Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chicken Salad with Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chicken Salad with Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chicken Salad with Grilled Chicken helps in weight management.

Helps in weight management in Southwest Chicken Salad with Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chicken Salad with Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chicken Salad with Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chicken Salad with Grilled Chicken supports bone health.

Supports bone health in Southwest Chicken Salad with Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chicken Salad with Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chicken Salad with Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chicken Salad with Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chicken Salad with Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Southwest Chicken Salad with Grilled Chicken supports digestion.

Fiber in Southwest Chicken Salad with Grilled Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Southwest Chicken Salad with Grilled Chicken supports heart health.

Soluble fiber in Southwest Chicken Salad with Grilled Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Southwest Chicken Salad with Grilled Chicken aids in weight management.

Fiber-rich foods in Southwest Chicken Salad with Grilled Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Southwest Chicken Salad with Grilled Chicken regulates blood sugar.

Fiber in Southwest Chicken Salad with Grilled Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Southwest Chicken Salad with Grilled Chicken promotes gut health.

Fiber in Southwest Chicken Salad with Grilled Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Southwest Chicken Salad with Grilled Chicken lowers the risk of colon cancer.

A high-fiber diet from Southwest Chicken Salad with Grilled Chicken is linked to a reduced risk of colon cancer.

Fiber in Southwest Chicken Salad with Grilled Chicken improves skin health.

Fiber in Southwest Chicken Salad with Grilled Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Southwest Chicken Salad with Grilled Chicken helps lower blood pressure.

Adequate fiber in Southwest Chicken Salad with Grilled Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Southwest Chicken Salad with Grilled Chicken boosts immune function.

Fiber in Southwest Chicken Salad with Grilled Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Southwest Chicken Salad with Grilled Chicken reduces the risk of type 2 diabetes.

Fiber in Southwest Chicken Salad with Grilled Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Southwest Chicken Salad with Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken supports nerve function.

Supports Nerve Function in Southwest Chicken Salad with Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chicken Salad with Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken supports muscle function.

Aids Muscle Function in Southwest Chicken Salad with Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chicken Salad with Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken helps balance pH levels.

Balances pH Levels in Southwest Chicken Salad with Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chicken Salad with Grilled Chicken supports bone health.

Supports Bone Health in Southwest Chicken Salad with Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 430 grams Southwest Chicken Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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