Southwest Chicken Salad with Grilled Chicken

Jack in the Box

Total Energy

350

kcal

28.2

% from carbs

36.55

% from protein

35.25

% from fats

In 430 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

90mg

30%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

27g

9.8%

Fiber

7g

25%

Sugars

6g

12%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Chicken Salad with Grilled Chicken

A typical serving 430 grams of Southwest Chicken Salad with Grilled Chicken (430 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chicken Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 430 grams (430 grams) of Southwest Chicken Salad with Grilled Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chicken Salad with Grilled Chicken depends on the ingredients exists in it. On average, 430 grams of Southwest Chicken Salad with Grilled Chicken (about 430 grams) contains approximately 35 grams of protein.

On average, 430 grams (about 430 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 430 grams (about 430 grams) contains about 27 grams of carbohydrates.

Southwest Chicken Salad with Grilled Chicken contains approximately 7 grams of fiber in 430 grams (about 430 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 430 grams Southwest Chicken Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.