Double Jack
Jack in the Box
21.85
% from protein16.15
% from carbs16.15
% from fatNutrition Facts
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Double Jack Nutrients FAQs
Nutrients
- Double Jack has 1130mg of Sodium, Na.
What is the calorie content of Double Jack?
A typical serving 319 grams (319 grams) of Double Jack contains approximately 830 calories.
You can check the exact calorie content by logging Double Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Jack have?
The amount of fat in Double Jack depends on the ingredients and preparation method. On average, one serving 319 grams (319 grams) of Double Jack contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Jack have?
The protein content in Double Jack depends on the ingredients exists in it. On average, 319 grams (319 grams) of Double Jack contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Double Jack, Download Nutribit app for healthier you!
How much sugar does a Double Jack have?
On average, 319 grams (319 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Jack.
How Much carbohydrates (carbs) is in Double Jack?
The amount of carbohydrates (carbs) in Double Jack depends on its serving size and preparation. On average, 319 grams (319 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Jack.
How Much Fiber is in Double Jack?
Double Jack contains approximately 2 grams of fiber in 319 grams (319 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Jack for healthier you!
What vitamins and minerals are in a Double Jack?
Double Jack contains following minerals:
General
Does Double Jack contain caffeine?
Double Jack does not contain any caffeine.
Does Double Jack contain alcohol?
Double Jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Jack for free?
Yes! Since Double Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Jack with water tracking feature?
Nutribit automatically calculates the water content of Double Jack and adds it to your daily hydration log. Simply log Double Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Jack
Protein in Double Jack supports building and repairing tissues.
Builds and repairs tissues in Double Jack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Jack supports immune function.
Supports immune function in Double Jack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Jack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Jack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Jack provides energy.
Provides energy in Double Jack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Jack supports muscle growth and strength.
Supports muscle growth and strength in Double Jack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Jack helps in weight management.
Helps in weight management in Double Jack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Jack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Jack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Jack supports bone health.
Supports bone health in Double Jack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Jack improves skin, hair, and nails.
Improves skin, hair, and nails in Double Jack is essential for the health and growth of hair, skin, and nails.
Protein in Double Jack regulates blood sugar levels.
Regulates blood sugar levels in Double Jack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double Jack supports fluid balance.
Maintains Fluid Balance in Double Jack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Jack supports nerve function.
Supports Nerve Function in Double Jack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Jack helps regulate blood pressure.
Regulates Blood Pressure in Double Jack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Jack supports muscle function.
Aids Muscle Function in Double Jack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Jack aids nutrient absorption.
Improves Nutrient Absorption in Double Jack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Jack helps balance pH levels.
Balances pH Levels in Double Jack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Jack supports bone health.
Supports Bone Health in Double Jack helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 319 grams Double Jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.