Southwest Chicken, Sammie
Quizno's
18.79
% from protein26.85
% from carbs26.85
% from fatNutrition Facts
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Southwest Chicken, Sammie Nutrients FAQs
Nutrients
- Southwest Chicken, Sammie has 1000mg of Sodium, Na.
What is the calorie content of Southwest Chicken, Sammie?
A typical serving 1 Serving of Southwest Chicken, Sammie contains approximately 440 calories.
You can check the exact calorie content by logging Southwest Chicken, Sammie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Chicken, Sammie have?
The amount of fat in Southwest Chicken, Sammie depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Chicken, Sammie contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Chicken, Sammie have?
The protein content in Southwest Chicken, Sammie depends on the ingredients exists in it. On average, 1 Serving of Southwest Chicken, Sammie contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Chicken, Sammie, Download Nutribit app for healthier you!
How much sugar does a Southwest Chicken, Sammie have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken, Sammie.
How Much carbohydrates (carbs) is in Southwest Chicken, Sammie?
The amount of carbohydrates (carbs) in Southwest Chicken, Sammie depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Chicken, Sammie.
How Much Fiber is in Southwest Chicken, Sammie?
Southwest Chicken, Sammie contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken, Sammie for healthier you!
What vitamins and minerals are in a Southwest Chicken, Sammie?
Southwest Chicken, Sammie contains following minerals:
General
Does Southwest Chicken, Sammie contain caffeine?
Southwest Chicken, Sammie does not contain any caffeine.
Does Southwest Chicken, Sammie contain alcohol?
Southwest Chicken, Sammie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Chicken, Sammie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken, Sammie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Chicken, Sammie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Chicken, Sammie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken, Sammie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Chicken, Sammie for free?
Yes! Since Southwest Chicken, Sammie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Chicken, Sammie with water tracking feature?
Nutribit automatically calculates the water content of Southwest Chicken, Sammie and adds it to your daily hydration log. Simply log Southwest Chicken, Sammie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Chicken, Sammie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken, Sammie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Chicken, Sammie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Chicken, Sammie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Chicken, Sammie
Protein in Southwest Chicken, Sammie supports building and repairing tissues.
Builds and repairs tissues in Southwest Chicken, Sammie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Chicken, Sammie supports immune function.
Supports immune function in Southwest Chicken, Sammie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Chicken, Sammie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Chicken, Sammie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Chicken, Sammie provides energy.
Provides energy in Southwest Chicken, Sammie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Chicken, Sammie supports muscle growth and strength.
Supports muscle growth and strength in Southwest Chicken, Sammie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Chicken, Sammie helps in weight management.
Helps in weight management in Southwest Chicken, Sammie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Chicken, Sammie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Chicken, Sammie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Chicken, Sammie supports bone health.
Supports bone health in Southwest Chicken, Sammie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Chicken, Sammie improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Chicken, Sammie is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Chicken, Sammie regulates blood sugar levels.
Regulates blood sugar levels in Southwest Chicken, Sammie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Southwest Chicken, Sammie supports fluid balance.
Maintains Fluid Balance in Southwest Chicken, Sammie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Chicken, Sammie supports nerve function.
Supports Nerve Function in Southwest Chicken, Sammie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Chicken, Sammie helps regulate blood pressure.
Regulates Blood Pressure in Southwest Chicken, Sammie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Chicken, Sammie supports muscle function.
Aids Muscle Function in Southwest Chicken, Sammie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Chicken, Sammie aids nutrient absorption.
Improves Nutrient Absorption in Southwest Chicken, Sammie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Chicken, Sammie helps balance pH levels.
Balances pH Levels in Southwest Chicken, Sammie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Chicken, Sammie supports bone health.
Supports Bone Health in Southwest Chicken, Sammie helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Southwest Chicken, Sammie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.