Homestyle Cheesy Broccoli
Applebee's
16.29
% from protein14.48
% from carbs14.48
% from fatNutrition Facts
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Homestyle Cheesy Broccoli Nutrients FAQs
Nutrients
- Homestyle Cheesy Broccoli has 710mg of Sodium, Na.
What is the calorie content of Homestyle Cheesy Broccoli?
A typical serving 1 Serving of Homestyle Cheesy Broccoli contains approximately 210 calories.
You can check the exact calorie content by logging Homestyle Cheesy Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Homestyle Cheesy Broccoli have?
The amount of fat in Homestyle Cheesy Broccoli depends on the ingredients and preparation method. On average, one serving 1 Serving of Homestyle Cheesy Broccoli contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Homestyle Cheesy Broccoli have?
The protein content in Homestyle Cheesy Broccoli depends on the ingredients exists in it. On average, 1 Serving of Homestyle Cheesy Broccoli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Homestyle Cheesy Broccoli, Download Nutribit app for healthier you!
How much sugar does a Homestyle Cheesy Broccoli have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homestyle Cheesy Broccoli.
How Much carbohydrates (carbs) is in Homestyle Cheesy Broccoli?
The amount of carbohydrates (carbs) in Homestyle Cheesy Broccoli depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Homestyle Cheesy Broccoli.
How Much Fiber is in Homestyle Cheesy Broccoli?
Homestyle Cheesy Broccoli contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Homestyle Cheesy Broccoli for healthier you!
What vitamins and minerals are in a Homestyle Cheesy Broccoli?
Homestyle Cheesy Broccoli contains following minerals:
General
Does Homestyle Cheesy Broccoli contain caffeine?
Homestyle Cheesy Broccoli does not contain any caffeine.
Does Homestyle Cheesy Broccoli contain alcohol?
Homestyle Cheesy Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Homestyle Cheesy Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Cheesy Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Homestyle Cheesy Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Homestyle Cheesy Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Cheesy Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Homestyle Cheesy Broccoli for free?
Yes! Since Homestyle Cheesy Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Homestyle Cheesy Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Homestyle Cheesy Broccoli and adds it to your daily hydration log. Simply log Homestyle Cheesy Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Homestyle Cheesy Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Cheesy Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Homestyle Cheesy Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Homestyle Cheesy Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Homestyle Cheesy Broccoli
Protein in Homestyle Cheesy Broccoli supports building and repairing tissues.
Builds and repairs tissues in Homestyle Cheesy Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Homestyle Cheesy Broccoli supports immune function.
Supports immune function in Homestyle Cheesy Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Homestyle Cheesy Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Homestyle Cheesy Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Homestyle Cheesy Broccoli provides energy.
Provides energy in Homestyle Cheesy Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Homestyle Cheesy Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Homestyle Cheesy Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Homestyle Cheesy Broccoli helps in weight management.
Helps in weight management in Homestyle Cheesy Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Homestyle Cheesy Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Homestyle Cheesy Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Homestyle Cheesy Broccoli supports bone health.
Supports bone health in Homestyle Cheesy Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Homestyle Cheesy Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Homestyle Cheesy Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Homestyle Cheesy Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Homestyle Cheesy Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Homestyle Cheesy Broccoli supports fluid balance.
Maintains Fluid Balance in Homestyle Cheesy Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Homestyle Cheesy Broccoli supports nerve function.
Supports Nerve Function in Homestyle Cheesy Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Homestyle Cheesy Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Homestyle Cheesy Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Homestyle Cheesy Broccoli supports muscle function.
Aids Muscle Function in Homestyle Cheesy Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Homestyle Cheesy Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Homestyle Cheesy Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Homestyle Cheesy Broccoli helps balance pH levels.
Balances pH Levels in Homestyle Cheesy Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Homestyle Cheesy Broccoli supports bone health.
Supports Bone Health in Homestyle Cheesy Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Homestyle Cheesy Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.