55+ Club Sandwich with Wavy-Cut Fries

Denny's

Total Energy

1090

kcal

35.47

% from carbs

16.82

% from protein

47.71

% from fats

In 1 Oz

% daily value

Total Fat

58g

89.2%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

2470mg

107.4%

Total Carbohydrates

97g

35.3%

Fiber

10g

35.7%

Sugars

11g

22%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55+ Club Sandwich with Wavy-Cut Fries

A typical serving 16 Oz of 55+ Club Sandwich with Wavy-Cut Fries (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55+ Club Sandwich with Wavy-Cut Fries depends on the ingredients and preparation method. On average, one serving 16 Oz (null grams) of 55+ Club Sandwich with Wavy-Cut Fries contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55+ Club Sandwich with Wavy-Cut Fries depends on the ingredients exists in it. On average, 16 Oz of 55+ Club Sandwich with Wavy-Cut Fries (about null grams) contains approximately 46 grams of protein.

On average, 16 Oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 Oz (about null grams) contains about 97 grams of carbohydrates.

55+ Club Sandwich with Wavy-Cut Fries contains approximately 10 grams of fiber in 16 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 16 Oz 55+ Club Sandwich with Wavy-Cut Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.