55+ Fit Fare Loaded Veggie Omelette

Denny's

Total Energy

440

kcal

57.53

% from carbs

24.27

% from protein

18.2

% from fats

In 1 Oz

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

64g

23.3%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 55+ Fit Fare Loaded Veggie Omelette

A typical serving 19 Oz of 55+ Fit Fare Loaded Veggie Omelette (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 55+ Fit Fare Loaded Veggie Omelette depends on the ingredients and preparation method. On average, one serving 19 Oz (null grams) of 55+ Fit Fare Loaded Veggie Omelette contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 55+ Fit Fare Loaded Veggie Omelette depends on the ingredients exists in it. On average, 19 Oz of 55+ Fit Fare Loaded Veggie Omelette (about null grams) contains approximately 27 grams of protein.

On average, 19 Oz (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 Oz (about null grams) contains about 64 grams of carbohydrates.

55+ Fit Fare Loaded Veggie Omelette contains approximately 6 grams of fiber in 19 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 19 Oz 55+ Fit Fare Loaded Veggie Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.