Mashed Potatoes, Red-Skinned Garlic

A typical serving 0.5 cup (140 grams) of Mashed Potatoes, Red-Skinned Garlic contains approximately 150 calories.

You can check the exact calorie content by logging Mashed Potatoes, Red-Skinned Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mashed Potatoes, Red-Skinned Garlic depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mashed Potatoes, Red-Skinned Garlic contains approximately 4.5 grams of fat.

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The protein content in Mashed Potatoes, Red-Skinned Garlic depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Mashed Potatoes, Red-Skinned Garlic contains approximately 3 grams of protein.

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On average, 0.5 cup (140 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Mashed Potatoes, Red-Skinned Garlic depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 25 grams of carbohydrates.

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Mashed Potatoes, Red-Skinned Garlic contains approximately 2 grams of fiber in 0.5 cup (140 grams).

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Mashed Potatoes, Red-Skinned Garlic contains following minerals:

• Mashed Potatoes, Red-Skinned Garlic has 50mg of Calcium.
• Mashed Potatoes, Red-Skinned Garlic has 330mg of Sodium, Na.
• Mashed Potatoes, Red-Skinned Garlic has 500mg of Potassium, K.

Mashed Potatoes, Red-Skinned Garlic does not contain any caffeine.

Mashed Potatoes, Red-Skinned Garlic does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Red-Skinned Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Red-Skinned Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Red-Skinned Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mashed Potatoes, Red-Skinned Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mashed Potatoes, Red-Skinned Garlic and adds it to your daily hydration log. Simply log Mashed Potatoes, Red-Skinned Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Red-Skinned Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mashed Potatoes, Red-Skinned Garlic data can be accessed offline in the Nutribit app anytime anywhere!