Red Skinned Garlic Mashed Potatoes

Schwan's

7.14

% from protein

60.71

% from carbs

60.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
13.8
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.6%
Cholesterol 0.6 mg
0.2%
Sodium, Na 51.3 mg
2.2%
Potassium, K 23.8 mg
0.5%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.3 g
0.9%
Sugars 0.1 g
0.3%
Protein 0.3 g
0.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4 mg
Iron 0 mg
Sugars, added 0.1 g

More items Like Red Skinned Garlic Mashed Potatoes

Mashed Potatoes, Red-Skinned Garlic

Schwan's

150 kcal
Red-Skinned Garlic Mashed Potatoes

Schwan's

110 kcal
Red-Skinned Mashed Potato

Schwan's

110 kcal
Red-Skinned Mashed Potatoes

La Madeleine

160 kcal
Red Skinned Mashed Potatoes

Fatz Southern Kitchen

300 kcal
Garlic Skinned Mashed Potatoes

Taylor Farms

130 kcal
Dinner Side, Red-Skinned Mashed Potatoes

Denny's

120 kcal
Potatoes, Red Skinned

Weis Quality

110 kcal
Jr. Red-Skinned Mashed Potatoes without Gravy

Denny's

120 kcal
Red-Skinned Mashed Potatoes With Cajun Gravy

Max & Erma's

410 kcal
Homestyle Meatloaf & Mashed Potatoes

Schwan's

610 kcal
Garlic Red Skin Mashed Potatoes

Famous Dave's

100 kcal
Mashed Potatoes, Red Skin, Garlic

Hannaford

160 kcal
Roasted Turkey & Gravy, with Mashed Potatoes

Schwan's

310 kcal
Breakfast Side, Red-Skinned Potatoes

Denny's

200 kcal
Dinner Side, Red-Skinned Potatoes

Denny's

200 kcal
Garlic mashed potatoes

Common Food

252 kcal
Mashed Potatoes, Garlic

Common Food

200 kcal
Garlic Mashed Potatoes

Common Food

80 kcal
Garlic Mashed Potatoes

Texas de Brazil

80 kcal
Garlic-Mashed Potatoes

Granite City Food & Brewery

250 kcal
Mashed Red Skin Potatoes

Wellsley Farms

140 kcal
Red Bliss Mashed Potatoes

Uno Chicago Grill

280 kcal

Red Skinned Garlic Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Red Skinned Garlic Mashed Potatoes?

A typical serving 8 pieces (112 grams) of Red Skinned Garlic Mashed Potatoes contains approximately 110 calories.

You can check the exact calorie content by logging Red Skinned Garlic Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Skinned Garlic Mashed Potatoes have?

The amount of fat in Red Skinned Garlic Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 8 pieces (112 grams) of Red Skinned Garlic Mashed Potatoes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Skinned Garlic Mashed Potatoes have?

The protein content in Red Skinned Garlic Mashed Potatoes depends on the ingredients exists in it. On average, 8 pieces (112 grams) of Red Skinned Garlic Mashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Red Skinned Garlic Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Red Skinned Garlic Mashed Potatoes have?

On average, 8 pieces (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Skinned Garlic Mashed Potatoes.

How Much carbohydrates (carbs) is in Red Skinned Garlic Mashed Potatoes?

The amount of carbohydrates (carbs) in Red Skinned Garlic Mashed Potatoes depends on its serving size and preparation. On average, 8 pieces (112 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Skinned Garlic Mashed Potatoes.

How Much Fiber is in Red Skinned Garlic Mashed Potatoes?

Red Skinned Garlic Mashed Potatoes contains approximately 2 grams of fiber in 8 pieces (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Skinned Garlic Mashed Potatoes for healthier you!

What vitamins and minerals are in a Red Skinned Garlic Mashed Potatoes?

Red Skinned Garlic Mashed Potatoes contains following minerals:

  • Red Skinned Garlic Mashed Potatoes has 32mg of Calcium.
  • Red Skinned Garlic Mashed Potatoes has 410mg of Sodium, Na.
  • Red Skinned Garlic Mashed Potatoes has 190mg of Potassium, K.
  • Red Skinned Garlic Mashed Potatoes has 0.3mg of Iron.

General

Does Red Skinned Garlic Mashed Potatoes contain caffeine?

Red Skinned Garlic Mashed Potatoes does not contain any caffeine.

Does Red Skinned Garlic Mashed Potatoes contain alcohol?

Red Skinned Garlic Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Skinned Garlic Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Skinned Garlic Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Skinned Garlic Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Skinned Garlic Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Skinned Garlic Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Skinned Garlic Mashed Potatoes for free?

Yes! Since Red Skinned Garlic Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Skinned Garlic Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Red Skinned Garlic Mashed Potatoes and adds it to your daily hydration log. Simply log Red Skinned Garlic Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Skinned Garlic Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Skinned Garlic Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Skinned Garlic Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Skinned Garlic Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Skinned Garlic Mashed Potatoes

Sodium, Na in Red Skinned Garlic Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Red Skinned Garlic Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Skinned Garlic Mashed Potatoes supports nerve function.

Supports Nerve Function in Red Skinned Garlic Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Skinned Garlic Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Red Skinned Garlic Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Skinned Garlic Mashed Potatoes supports muscle function.

Aids Muscle Function in Red Skinned Garlic Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Skinned Garlic Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Red Skinned Garlic Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Skinned Garlic Mashed Potatoes helps balance pH levels.

Balances pH Levels in Red Skinned Garlic Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Skinned Garlic Mashed Potatoes supports bone health.

Supports Bone Health in Red Skinned Garlic Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 8 pieces Red Skinned Garlic Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP