Jr. Red-Skinned Mashed Potatoes without Gravy

Denny's

9.6

% from protein

54.4

% from carbs

54.4

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 15 mg
5%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 17 g
6.2%

Sugars 2 g
4%

Protein 3 g
6%

Jr. Red-Skinned Mashed Potatoes without Gravy Nutrients FAQs

Nutrients

What is the calorie content of Jr. Red-Skinned Mashed Potatoes without Gravy?

A typical serving 1 Serving of Jr. Red-Skinned Mashed Potatoes without Gravy contains approximately 120 calories.

You can check the exact calorie content by logging Jr. Red-Skinned Mashed Potatoes without Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jr. Red-Skinned Mashed Potatoes without Gravy have?

The amount of fat in Jr. Red-Skinned Mashed Potatoes without Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of Jr. Red-Skinned Mashed Potatoes without Gravy contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jr. Red-Skinned Mashed Potatoes without Gravy have?

The protein content in Jr. Red-Skinned Mashed Potatoes without Gravy depends on the ingredients exists in it. On average, 1 Serving of Jr. Red-Skinned Mashed Potatoes without Gravy contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Jr. Red-Skinned Mashed Potatoes without Gravy, Download Nutribit app for healthier you!

How much sugar does a Jr. Red-Skinned Mashed Potatoes without Gravy have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jr. Red-Skinned Mashed Potatoes without Gravy.

How Much carbohydrates (carbs) is in Jr. Red-Skinned Mashed Potatoes without Gravy?

The amount of carbohydrates (carbs) in Jr. Red-Skinned Mashed Potatoes without Gravy depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jr. Red-Skinned Mashed Potatoes without Gravy.

How Much Fiber is in Jr. Red-Skinned Mashed Potatoes without Gravy?

Jr. Red-Skinned Mashed Potatoes without Gravy contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jr. Red-Skinned Mashed Potatoes without Gravy for healthier you!

What vitamins and minerals are in a Jr. Red-Skinned Mashed Potatoes without Gravy?

Jr. Red-Skinned Mashed Potatoes without Gravy contains following minerals:

  • Jr. Red-Skinned Mashed Potatoes without Gravy has 560mg of Sodium, Na.

General

Does Jr. Red-Skinned Mashed Potatoes without Gravy contain caffeine?

Jr. Red-Skinned Mashed Potatoes without Gravy does not contain any caffeine.

Does Jr. Red-Skinned Mashed Potatoes without Gravy contain alcohol?

Jr. Red-Skinned Mashed Potatoes without Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jr. Red-Skinned Mashed Potatoes without Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jr. Red-Skinned Mashed Potatoes without Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jr. Red-Skinned Mashed Potatoes without Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jr. Red-Skinned Mashed Potatoes without Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jr. Red-Skinned Mashed Potatoes without Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jr. Red-Skinned Mashed Potatoes without Gravy for free?

Yes! Since Jr. Red-Skinned Mashed Potatoes without Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jr. Red-Skinned Mashed Potatoes without Gravy with water tracking feature?

Nutribit automatically calculates the water content of Jr. Red-Skinned Mashed Potatoes without Gravy and adds it to your daily hydration log. Simply log Jr. Red-Skinned Mashed Potatoes without Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jr. Red-Skinned Mashed Potatoes without Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jr. Red-Skinned Mashed Potatoes without Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jr. Red-Skinned Mashed Potatoes without Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jr. Red-Skinned Mashed Potatoes without Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jr. Red-Skinned Mashed Potatoes without Gravy

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy supports fluid balance.

Maintains Fluid Balance in Jr. Red-Skinned Mashed Potatoes without Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy supports nerve function.

Supports Nerve Function in Jr. Red-Skinned Mashed Potatoes without Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy helps regulate blood pressure.

Regulates Blood Pressure in Jr. Red-Skinned Mashed Potatoes without Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy supports muscle function.

Aids Muscle Function in Jr. Red-Skinned Mashed Potatoes without Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy aids nutrient absorption.

Improves Nutrient Absorption in Jr. Red-Skinned Mashed Potatoes without Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy helps balance pH levels.

Balances pH Levels in Jr. Red-Skinned Mashed Potatoes without Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jr. Red-Skinned Mashed Potatoes without Gravy supports bone health.

Supports Bone Health in Jr. Red-Skinned Mashed Potatoes without Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Jr. Red-Skinned Mashed Potatoes without Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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