Spinach & Mushroom Omelette

IHOP

Total Energy

950

kcal

8.28

% from carbs

19.05

% from protein

72.67

% from fats

In 1 Serving

% daily value

Total Fat

78g

120%

Saturated

31g

155%

Trans Fats

1g

Cholesterol

890mg

296.7%

Sodium, Na

2080mg

90.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Mushroom Omelette

A typical serving 1 Serving of Spinach & Mushroom Omelette (null grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Mushroom Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach & Mushroom Omelette contains approximately 78 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Mushroom Omelette depends on the ingredients exists in it. On average, 1 Serving of Spinach & Mushroom Omelette (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Spinach & Mushroom Omelette contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mushroom Spinach Omelette

Common Food

160 kcal

Colorado Omelette

IHOP

1270 kcal

Spinach & Portabella Mushroom Omelette

Scrambler Marie's Breakfast Bistro

520 kcal

Bacon Temptation Omelette

IHOP

1190 kcal

Big Steak Omelette

IHOP

1040 kcal

Chicken Fajita Omelette

IHOP

900 kcal

Spicy Poblano Omelette

IHOP

1090 kcal

Spinach & Mushroom Egg White Omelette

Jimmy's Egg

350 kcal

Pesto Veggie Egg White Omelette

IHOP

480 kcal

Mushroom Omelette

Breakfast, High protein

220 kcal

Ham & Cheese Omelette with (3) Buttermilk Pancakes

IHOP

1360 kcal

Mushroom & Goat Cheese Omelette with Spinach

Continental, Breakfast

250 kcal

Spinach, Mushroom, Bacon and Cheese Omelette

Cheesecake Factory

700 kcal

Spinach Omelette

Continental, World Breakfast

250 kcal

Spinach Omelette

Common Food

185 kcal

Spinach & Mushroom Everything Bagel Omelette with Ham

Braum's

380 kcal

Spinach & Mushroom Everything Bagel Omelette with Bacon

Braum's

410 kcal

Spinach & Mushroom Plain Bagel Omelette with Bacon

Braum's

400 kcal

Spinach & Mushroom Everything Bagel Omelette with Sausage

Braum's

520 kcal

Spinach & Mushroom Plain Bagel Omelette with Sausage

Braum's

510 kcal

Spinach & Mushroom Plain Bagel Omelette with Ham

Braum's

380 kcal

Gluten Free Spinach & Mushroom Egg White Omelette

Cedar Lane

210 kcal

Mushroom Swiss Omelette

Savory, Rich in vitamins B

400 kcal

How to burn 950 calories?

The amount of exercise required to burn off 1 Serving Spinach & Mushroom Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.