Chopped Salad, Buffalo Blue

Taylor Fresh Foods

8.96

% from protein

23.88

% from carbs

23.88

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Trans Fats 0.2 g

Cholesterol 5 mg
1.7%

Sodium, Na 390 mg
17%

Potassium, K 200 mg
4.3%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 3 g
6%

Calcium 50 mg

Iron 0.8 mg

Chopped Salad, Buffalo Blue Nutrients FAQs

Nutrients

What is the calorie content of Chopped Salad, Buffalo Blue?

A typical serving 1 cup (100 grams) of Chopped Salad, Buffalo Blue contains approximately 130 calories.

You can check the exact calorie content by logging Chopped Salad, Buffalo Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chopped Salad, Buffalo Blue have?

The amount of fat in Chopped Salad, Buffalo Blue depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Chopped Salad, Buffalo Blue contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chopped Salad, Buffalo Blue have?

The protein content in Chopped Salad, Buffalo Blue depends on the ingredients exists in it. On average, 1 cup (100 grams) of Chopped Salad, Buffalo Blue contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chopped Salad, Buffalo Blue, Download Nutribit app for healthier you!

How much sugar does a Chopped Salad, Buffalo Blue have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chopped Salad, Buffalo Blue.

How Much carbohydrates (carbs) is in Chopped Salad, Buffalo Blue?

The amount of carbohydrates (carbs) in Chopped Salad, Buffalo Blue depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chopped Salad, Buffalo Blue.

How Much Fiber is in Chopped Salad, Buffalo Blue?

Chopped Salad, Buffalo Blue contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chopped Salad, Buffalo Blue for healthier you!

What vitamins and minerals are in a Chopped Salad, Buffalo Blue?

Chopped Salad, Buffalo Blue contains following minerals:

  • Chopped Salad, Buffalo Blue has 50mg of Calcium.
  • Chopped Salad, Buffalo Blue has 390mg of Sodium, Na.
  • Chopped Salad, Buffalo Blue has 200mg of Potassium, K.
  • Chopped Salad, Buffalo Blue has 0.75mg of Iron.

General

Does Chopped Salad, Buffalo Blue contain caffeine?

Chopped Salad, Buffalo Blue does not contain any caffeine.

Does Chopped Salad, Buffalo Blue contain alcohol?

Chopped Salad, Buffalo Blue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chopped Salad, Buffalo Blue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chopped Salad, Buffalo Blue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chopped Salad, Buffalo Blue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chopped Salad, Buffalo Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chopped Salad, Buffalo Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chopped Salad, Buffalo Blue for free?

Yes! Since Chopped Salad, Buffalo Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chopped Salad, Buffalo Blue with water tracking feature?

Nutribit automatically calculates the water content of Chopped Salad, Buffalo Blue and adds it to your daily hydration log. Simply log Chopped Salad, Buffalo Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chopped Salad, Buffalo Blue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chopped Salad, Buffalo Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chopped Salad, Buffalo Blue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chopped Salad, Buffalo Blue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chopped Salad, Buffalo Blue

Sodium, Na in Chopped Salad, Buffalo Blue supports fluid balance.

Maintains Fluid Balance in Chopped Salad, Buffalo Blue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chopped Salad, Buffalo Blue supports nerve function.

Supports Nerve Function in Chopped Salad, Buffalo Blue helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chopped Salad, Buffalo Blue helps regulate blood pressure.

Regulates Blood Pressure in Chopped Salad, Buffalo Blue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chopped Salad, Buffalo Blue supports muscle function.

Aids Muscle Function in Chopped Salad, Buffalo Blue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chopped Salad, Buffalo Blue aids nutrient absorption.

Improves Nutrient Absorption in Chopped Salad, Buffalo Blue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chopped Salad, Buffalo Blue helps balance pH levels.

Balances pH Levels in Chopped Salad, Buffalo Blue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chopped Salad, Buffalo Blue supports bone health.

Supports Bone Health in Chopped Salad, Buffalo Blue helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chopped Salad, Buffalo Blue

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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