Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)

Outback Steakhouse

Total Energy

1060

kcal

16.01

% from carbs

21.97

% from protein

62.01

% from fats

In 1 Serving

% daily value

Total Fat

74g

113.8%

Saturated

36g

180%

Trans Fats

3.5g

Cholesterol

165mg

55%

Sodium, Na

2550mg

110.9%

Total Carbohydrates

43g

15.6%

Fiber

11g

39.3%

Sugars

9g

18%

Protein

59g

118%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)

A typical serving 1 Serving of Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) (null grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) depends on the ingredients exists in it. On average, 1 Serving of Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) (about null grams) contains approximately 59 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional) contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1060 calories?

The amount of exercise required to burn off 1 Serving Classic Tenderloin Chopped Steak with Mashed Potatoes and Broccoli (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.