Keg Burger

The Keg Steakhouse

Total Energy

1140

kcal

20.66

% from carbs

20.66

% from protein

58.68

% from fats

In 482 g

% daily value

Total Fat

77g

118.5%

Saturated

25g

125%

Trans Fats

1g

Cholesterol

235mg

78.3%

Sodium, Na

2010mg

87.4%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

61g

122%

Calcium, Ca

650mg

Iron, Fe

7.2mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keg Burger

A typical serving 1 burger of Keg Burger (482 grams) contains approximately 1140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keg Burger depends on the ingredients and preparation method. On average, one serving 1 burger (482 grams) of Keg Burger contains approximately 77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keg Burger depends on the ingredients exists in it. On average, 1 burger of Keg Burger (about 482 grams) contains approximately 61 grams of protein.

On average, 1 burger (about 482 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 482 grams) contains about 61 grams of carbohydrates.

Keg Burger contains approximately 4 grams of fiber in 1 burger (about 482 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1140 calories?

The amount of exercise required to burn off 1 burger Keg Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.