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TGI Friday's
190
kcal Energy
66.5%
% from carbs
11.1%
% from protein
22.4%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
780
kcal
Serving Size: Serving
1060
kcal
Serving Size: Serving
1130
kcal
Serving Size: Serving
1040
kcal
Serving Size: Serving
850
kcal
Serving Size: Slices
130
kcal
Serving Size: Serving
130
kcal
Serving Size: Slices
200
kcal
Serving Size: Serving
780
kcal
Serving Size: Serving
200
kcal
Serving Size: Serving
50
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
130
kcal
Serving Size: Serving
120
kcal
Serving Size: Serving
710
kcal
Serving Size: 28 pieces
105
kcal
Serving Size: Serving
840
kcal
Serving Size: Serving
320
kcal
Serving Size: Serving
50
kcal
Serving Size: Serving
550
kcal
Serving Size: Serving
200
kcal
Serving Size: Serving
590
kcal
Serving Size: Serving
520
kcal
A typical serving 1 Serving of Side Multi-Grain Toast contains approximately 190 calories. You can check the exact calorie content by logging Side Multi-Grain Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Side Multi-Grain Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side Multi-Grain Toast contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Side Multi-Grain Toast depends on the ingredients exists in it. On average, 1 Serving of Side Multi-Grain Toast (about null grams) contains approximately 5 grams of protein.
The protein content in Side Multi-Grain Toast depends on the ingredients exists in it. On average, 1 Serving of Side Multi-Grain Toast (about null grams) contains approximately 5 grams of protein.
On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Multi-Grain Toast and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Side Multi-Grain Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Multi-Grain Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Side Multi-Grain Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Side Multi-Grain Toast and adds it to your daily hydration log. Simply log Side Multi-Grain Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Side Multi-Grain Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Side Multi-Grain Toast data can be accessed offline in the Nutribit app anytime anywhere!