Side Multi-Grain Toast

TGI Friday's

11.08

% from protein

66.48

% from carbs

66.48

% from fat

Side Multi-Grain Toast Nutrients FAQs

Nutrients

What is the calorie content of Side Multi-Grain Toast?

A typical serving 1 Serving of Side Multi-Grain Toast contains approximately 190 calories.

You can check the exact calorie content by logging Side Multi-Grain Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side Multi-Grain Toast have?

The amount of fat in Side Multi-Grain Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Multi-Grain Toast contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side Multi-Grain Toast have?

The protein content in Side Multi-Grain Toast depends on the ingredients exists in it. On average, 1 Serving of Side Multi-Grain Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Side Multi-Grain Toast, Download Nutribit app for healthier you!

How much sugar does a Side Multi-Grain Toast have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Multi-Grain Toast.

How Much carbohydrates (carbs) is in Side Multi-Grain Toast?

The amount of carbohydrates (carbs) in Side Multi-Grain Toast depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side Multi-Grain Toast.

How Much Fiber is in Side Multi-Grain Toast?

Side Multi-Grain Toast contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side Multi-Grain Toast for healthier you!

What vitamins and minerals are in a Side Multi-Grain Toast?

Side Multi-Grain Toast contains following minerals:

  • Side Multi-Grain Toast has 290mg of Sodium, Na.

General

Does Side Multi-Grain Toast contain caffeine?

Side Multi-Grain Toast does not contain any caffeine.

Does Side Multi-Grain Toast contain alcohol?

Side Multi-Grain Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side Multi-Grain Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Multi-Grain Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side Multi-Grain Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side Multi-Grain Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Multi-Grain Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side Multi-Grain Toast for free?

Yes! Since Side Multi-Grain Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side Multi-Grain Toast with water tracking feature?

Nutribit automatically calculates the water content of Side Multi-Grain Toast and adds it to your daily hydration log. Simply log Side Multi-Grain Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Side Multi-Grain Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side Multi-Grain Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side Multi-Grain Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side Multi-Grain Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side Multi-Grain Toast

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Side Multi-Grain Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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