KidS Side, Mozzarella Sticks
TGI Friday's
18.94
% from protein26.96
% from carbs26.96
% from fatNutrition Facts
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KidS Side, Mozzarella Sticks Nutrients FAQs
Nutrients
- KidS Side, Mozzarella Sticks has 790mg of Sodium, Na.
What is the calorie content of KidS Side, Mozzarella Sticks?
A typical serving 1 Serving of KidS Side, Mozzarella Sticks contains approximately 550 calories.
You can check the exact calorie content by logging KidS Side, Mozzarella Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a KidS Side, Mozzarella Sticks have?
The amount of fat in KidS Side, Mozzarella Sticks depends on the ingredients and preparation method. On average, one serving 1 Serving of KidS Side, Mozzarella Sticks contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a KidS Side, Mozzarella Sticks have?
The protein content in KidS Side, Mozzarella Sticks depends on the ingredients exists in it. On average, 1 Serving of KidS Side, Mozzarella Sticks contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from KidS Side, Mozzarella Sticks, Download Nutribit app for healthier you!
How much sugar does a KidS Side, Mozzarella Sticks have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KidS Side, Mozzarella Sticks.
How Much carbohydrates (carbs) is in KidS Side, Mozzarella Sticks?
The amount of carbohydrates (carbs) in KidS Side, Mozzarella Sticks depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from KidS Side, Mozzarella Sticks.
How Much Fiber is in KidS Side, Mozzarella Sticks?
KidS Side, Mozzarella Sticks contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from KidS Side, Mozzarella Sticks for healthier you!
What vitamins and minerals are in a KidS Side, Mozzarella Sticks?
KidS Side, Mozzarella Sticks contains following minerals:
General
Does KidS Side, Mozzarella Sticks contain caffeine?
KidS Side, Mozzarella Sticks does not contain any caffeine.
Does KidS Side, Mozzarella Sticks contain alcohol?
KidS Side, Mozzarella Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for KidS Side, Mozzarella Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KidS Side, Mozzarella Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize KidS Side, Mozzarella Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of KidS Side, Mozzarella Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KidS Side, Mozzarella Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from KidS Side, Mozzarella Sticks for free?
Yes! Since KidS Side, Mozzarella Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from KidS Side, Mozzarella Sticks with water tracking feature?
Nutribit automatically calculates the water content of KidS Side, Mozzarella Sticks and adds it to your daily hydration log. Simply log KidS Side, Mozzarella Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes KidS Side, Mozzarella Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including KidS Side, Mozzarella Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access KidS Side, Mozzarella Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, KidS Side, Mozzarella Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of KidS Side, Mozzarella Sticks
Protein in KidS Side, Mozzarella Sticks supports building and repairing tissues.
Builds and repairs tissues in KidS Side, Mozzarella Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in KidS Side, Mozzarella Sticks supports immune function.
Supports immune function in KidS Side, Mozzarella Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in KidS Side, Mozzarella Sticks helps regulate enzymes and hormones.
Regulates enzymes and hormones in KidS Side, Mozzarella Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in KidS Side, Mozzarella Sticks provides energy.
Provides energy in KidS Side, Mozzarella Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in KidS Side, Mozzarella Sticks supports muscle growth and strength.
Supports muscle growth and strength in KidS Side, Mozzarella Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in KidS Side, Mozzarella Sticks helps in weight management.
Helps in weight management in KidS Side, Mozzarella Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in KidS Side, Mozzarella Sticks aids in the production of hemoglobin.
Aids in the production of hemoglobin in KidS Side, Mozzarella Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in KidS Side, Mozzarella Sticks supports bone health.
Supports bone health in KidS Side, Mozzarella Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in KidS Side, Mozzarella Sticks improves skin, hair, and nails.
Improves skin, hair, and nails in KidS Side, Mozzarella Sticks is essential for the health and growth of hair, skin, and nails.
Protein in KidS Side, Mozzarella Sticks regulates blood sugar levels.
Regulates blood sugar levels in KidS Side, Mozzarella Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in KidS Side, Mozzarella Sticks supports digestion.
Fiber in KidS Side, Mozzarella Sticks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in KidS Side, Mozzarella Sticks supports heart health.
Soluble fiber in KidS Side, Mozzarella Sticks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in KidS Side, Mozzarella Sticks aids in weight management.
Fiber-rich foods in KidS Side, Mozzarella Sticks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in KidS Side, Mozzarella Sticks regulates blood sugar.
Fiber in KidS Side, Mozzarella Sticks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in KidS Side, Mozzarella Sticks promotes gut health.
Fiber in KidS Side, Mozzarella Sticks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in KidS Side, Mozzarella Sticks lowers the risk of colon cancer.
A high-fiber diet from KidS Side, Mozzarella Sticks is linked to a reduced risk of colon cancer.
Fiber in KidS Side, Mozzarella Sticks improves skin health.
Fiber in KidS Side, Mozzarella Sticks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in KidS Side, Mozzarella Sticks helps lower blood pressure.
Adequate fiber in KidS Side, Mozzarella Sticks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in KidS Side, Mozzarella Sticks boosts immune function.
Fiber in KidS Side, Mozzarella Sticks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in KidS Side, Mozzarella Sticks reduces the risk of type 2 diabetes.
Fiber in KidS Side, Mozzarella Sticks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in KidS Side, Mozzarella Sticks supports fluid balance.
Maintains Fluid Balance in KidS Side, Mozzarella Sticks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in KidS Side, Mozzarella Sticks supports nerve function.
Supports Nerve Function in KidS Side, Mozzarella Sticks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in KidS Side, Mozzarella Sticks helps regulate blood pressure.
Regulates Blood Pressure in KidS Side, Mozzarella Sticks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in KidS Side, Mozzarella Sticks supports muscle function.
Aids Muscle Function in KidS Side, Mozzarella Sticks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in KidS Side, Mozzarella Sticks aids nutrient absorption.
Improves Nutrient Absorption in KidS Side, Mozzarella Sticks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in KidS Side, Mozzarella Sticks helps balance pH levels.
Balances pH Levels in KidS Side, Mozzarella Sticks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in KidS Side, Mozzarella Sticks supports bone health.
Supports Bone Health in KidS Side, Mozzarella Sticks helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving KidS Side, Mozzarella Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.