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Wings, Side Ranch

TGI Friday's

130

kcal Energy

3%

% from carbs

3%

% from protein

94%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
130

% Daily Value

Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 300 mg
13%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wings, Side Ranch

Nutrients

What is the calorie content of Wings, Side Ranch?

A typical serving 1 Serving of Wings, Side Ranch contains approximately 130 calories. You can check the exact calorie content by logging Wings, Side Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wings, Side Ranch have?

The amount of fat in Wings, Side Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wings, Side Ranch contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wings, Side Ranch have?

The protein content in Wings, Side Ranch depends on the ingredients exists in it. On average, 1 Serving of Wings, Side Ranch (about null grams) contains approximately 1 grams of protein.

Is Wings, Side Ranch a good source of protein?

The protein content in Wings, Side Ranch depends on the ingredients exists in it. On average, 1 Serving of Wings, Side Ranch (about null grams) contains approximately 1 grams of protein.

How much sugar does a Wings, Side Ranch have?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wings, Side Ranch contain added sugar?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wings, Side Ranch?

On average, 1 Serving (about null grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Wings, Side Ranch?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wings, Side Ranch?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wings, Side Ranch suitable for vegans?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wings, Side Ranch contain caffeine?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wings, Side Ranch contain alcohol?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wings, Side Ranch healthier?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wings, Side Ranch in Nutribit?

Wings, Side Ranch contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wings, Side Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wings, Side Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wings, Side Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wings, Side Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wings, Side Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wings, Side Ranch for free?

Yes! Since Wings, Side Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wings, Side Ranch with water tracking feature?

Nutribit automatically calculates the water content of Wings, Side Ranch and adds it to your daily hydration log. Simply log Wings, Side Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wings, Side Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wings, Side Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wings, Side Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wings, Side Ranch data can be accessed offline in the Nutribit app anytime anywhere!