Bacon, Egg and Cheese - Wrap
Port of Subs
20.46
% from protein31.2
% from carbs31.2
% from fatNutrition Facts
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Bacon, Egg and Cheese - Wrap Nutrients FAQs
Nutrients
- Vitamin A:Bacon, Egg and Cheese - Wrap has 400 IU of Vitamin A.
- Bacon, Egg and Cheese - Wrap has 390mg of Calcium.
- Bacon, Egg and Cheese - Wrap has 1830mg of Sodium, Na.
- Bacon, Egg and Cheese - Wrap has 6.3mg of Iron.
What is the calorie content of Bacon, Egg and Cheese - Wrap?
A typical serving 1 Breakfast Wrap of Bacon, Egg and Cheese - Wrap contains approximately 790 calories.
You can check the exact calorie content by logging Bacon, Egg and Cheese - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon, Egg and Cheese - Wrap have?
The amount of fat in Bacon, Egg and Cheese - Wrap depends on the ingredients and preparation method. On average, one serving 1 Breakfast Wrap of Bacon, Egg and Cheese - Wrap contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon, Egg and Cheese - Wrap have?
The protein content in Bacon, Egg and Cheese - Wrap depends on the ingredients exists in it. On average, 1 Breakfast Wrap of Bacon, Egg and Cheese - Wrap contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon, Egg and Cheese - Wrap, Download Nutribit app for healthier you!
How much sugar does a Bacon, Egg and Cheese - Wrap have?
On average, 1 Breakfast Wrap contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon, Egg and Cheese - Wrap.
How Much carbohydrates (carbs) is in Bacon, Egg and Cheese - Wrap?
The amount of carbohydrates (carbs) in Bacon, Egg and Cheese - Wrap depends on its serving size and preparation. On average, 1 Breakfast Wrap contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon, Egg and Cheese - Wrap.
How Much Fiber is in Bacon, Egg and Cheese - Wrap?
Bacon, Egg and Cheese - Wrap contains approximately 5 grams of fiber in 1 Breakfast Wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon, Egg and Cheese - Wrap for healthier you!
What vitamins and minerals are in a Bacon, Egg and Cheese - Wrap?
Vitamins in Bacon, Egg and Cheese - Wrap:
Bacon, Egg and Cheese - Wrap contains following minerals:
General
Does Bacon, Egg and Cheese - Wrap contain caffeine?
Bacon, Egg and Cheese - Wrap does not contain any caffeine.
Does Bacon, Egg and Cheese - Wrap contain alcohol?
Bacon, Egg and Cheese - Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon, Egg and Cheese - Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon, Egg and Cheese - Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon, Egg and Cheese - Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon, Egg and Cheese - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon, Egg and Cheese - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon, Egg and Cheese - Wrap for free?
Yes! Since Bacon, Egg and Cheese - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon, Egg and Cheese - Wrap with water tracking feature?
Nutribit automatically calculates the water content of Bacon, Egg and Cheese - Wrap and adds it to your daily hydration log. Simply log Bacon, Egg and Cheese - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon, Egg and Cheese - Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon, Egg and Cheese - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon, Egg and Cheese - Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon, Egg and Cheese - Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon, Egg and Cheese - Wrap
Total Carbohydrates in Bacon, Egg and Cheese - Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bacon, Egg and Cheese - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bacon, Egg and Cheese - Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bacon, Egg and Cheese - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bacon, Egg and Cheese - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Bacon, Egg and Cheese - Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap enhances brain function and helps improve memory and focus.
Glucose from Bacon, Egg and Cheese - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bacon, Egg and Cheese - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Bacon, Egg and Cheese - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bacon, Egg and Cheese - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bacon, Egg and Cheese - Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bacon, Egg and Cheese - Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Bacon, Egg and Cheese - Wrap supports building and repairing tissues.
Builds and repairs tissues in Bacon, Egg and Cheese - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon, Egg and Cheese - Wrap supports immune function.
Supports immune function in Bacon, Egg and Cheese - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon, Egg and Cheese - Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon, Egg and Cheese - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon, Egg and Cheese - Wrap provides energy.
Provides energy in Bacon, Egg and Cheese - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon, Egg and Cheese - Wrap supports muscle growth and strength.
Supports muscle growth and strength in Bacon, Egg and Cheese - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon, Egg and Cheese - Wrap helps in weight management.
Helps in weight management in Bacon, Egg and Cheese - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon, Egg and Cheese - Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon, Egg and Cheese - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon, Egg and Cheese - Wrap supports bone health.
Supports bone health in Bacon, Egg and Cheese - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon, Egg and Cheese - Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon, Egg and Cheese - Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Bacon, Egg and Cheese - Wrap regulates blood sugar levels.
Regulates blood sugar levels in Bacon, Egg and Cheese - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bacon, Egg and Cheese - Wrap supports digestion.
Fiber in Bacon, Egg and Cheese - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bacon, Egg and Cheese - Wrap supports heart health.
Soluble fiber in Bacon, Egg and Cheese - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bacon, Egg and Cheese - Wrap aids in weight management.
Fiber-rich foods in Bacon, Egg and Cheese - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bacon, Egg and Cheese - Wrap regulates blood sugar.
Fiber in Bacon, Egg and Cheese - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bacon, Egg and Cheese - Wrap promotes gut health.
Fiber in Bacon, Egg and Cheese - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bacon, Egg and Cheese - Wrap lowers the risk of colon cancer.
A high-fiber diet from Bacon, Egg and Cheese - Wrap is linked to a reduced risk of colon cancer.
Fiber in Bacon, Egg and Cheese - Wrap improves skin health.
Fiber in Bacon, Egg and Cheese - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bacon, Egg and Cheese - Wrap helps lower blood pressure.
Adequate fiber in Bacon, Egg and Cheese - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bacon, Egg and Cheese - Wrap boosts immune function.
Fiber in Bacon, Egg and Cheese - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bacon, Egg and Cheese - Wrap reduces the risk of type 2 diabetes.
Fiber in Bacon, Egg and Cheese - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Bacon, Egg and Cheese - Wrap supports bone health.
Calcium in Bacon, Egg and Cheese - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bacon, Egg and Cheese - Wrap supports muscle function.
Calcium in Bacon, Egg and Cheese - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bacon, Egg and Cheese - Wrap supports heart health.
Calcium in Bacon, Egg and Cheese - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon, Egg and Cheese - Wrap supports nerve transmission.
Calcium in Bacon, Egg and Cheese - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon, Egg and Cheese - Wrap supports blood clotting.
Calcium in Bacon, Egg and Cheese - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon, Egg and Cheese - Wrap supports hormonal secretion.
Calcium in Bacon, Egg and Cheese - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon, Egg and Cheese - Wrap supports weight management.
Calcium in Bacon, Egg and Cheese - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon, Egg and Cheese - Wrap supports dental health.
Calcium in Bacon, Egg and Cheese - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon, Egg and Cheese - Wrap supports blood pressure regulation.
Calcium in Bacon, Egg and Cheese - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon, Egg and Cheese - Wrap supports fluid balance.
Maintains Fluid Balance in Bacon, Egg and Cheese - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon, Egg and Cheese - Wrap supports nerve function.
Supports Nerve Function in Bacon, Egg and Cheese - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon, Egg and Cheese - Wrap helps regulate blood pressure.
Regulates Blood Pressure in Bacon, Egg and Cheese - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon, Egg and Cheese - Wrap supports muscle function.
Aids Muscle Function in Bacon, Egg and Cheese - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon, Egg and Cheese - Wrap aids nutrient absorption.
Improves Nutrient Absorption in Bacon, Egg and Cheese - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon, Egg and Cheese - Wrap helps balance pH levels.
Balances pH Levels in Bacon, Egg and Cheese - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon, Egg and Cheese - Wrap supports bone health.
Supports Bone Health in Bacon, Egg and Cheese - Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Breakfast Wrap Bacon, Egg and Cheese - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.