Chocolate Mmmmilk

Shamrock Farms

Total Energy

220

kcal

60.09

% from carbs

18.78

% from protein

21.13

% from fats

In 236 g

% daily value

Total Fat

5g

7.7%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

230mg

10%

Total Carbohydrates

32g

11.6%

Fiber

0.5g

1.8%

Sugars

29g

58%

Protein

10g

20%

Calcium, Ca

455mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mmmmilk

A typical serving 1 bottle of Chocolate Mmmmilk (236 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mmmmilk depends on the ingredients and preparation method. On average, one serving 1 bottle (236 grams) of Chocolate Mmmmilk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mmmmilk depends on the ingredients exists in it. On average, 1 bottle of Chocolate Mmmmilk (about 236 grams) contains approximately 10 grams of protein.

On average, 1 bottle (about 236 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 236 grams) contains about 32 grams of carbohydrates.

Chocolate Mmmmilk contains approximately 0.5 grams of fiber in 1 bottle (about 236 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bottle Chocolate Mmmmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.