Vanilla Shake, Medium

Common Food

Total Energy

820

kcal

43.79

% from carbs

6.4

% from protein

49.82

% from fats

In 456 g

% daily value

Total Fat

45g

69.2%

Saturated

30g

150%

Trans Fats

1.5g

Cholesterol

140mg

46.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

89g

32.4%

Sugars

61g

122%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, Medium

A typical serving 1 Serving of Vanilla Shake, Medium (456 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (456 grams) of Vanilla Shake, Medium contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, Medium depends on the ingredients exists in it. On average, 1 Serving of Vanilla Shake, Medium (about 456 grams) contains approximately 13 grams of protein.

On average, 1 Serving (about 456 grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 456 grams) contains about 89 grams of carbohydrates.

Vanilla Shake, Medium contains approximately 0 grams of fiber in 1 Serving (about 456 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Vanilla Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.