Bacon - Egg - Cheese English Muffin
Foods On The Fly
15.09
% from protein25.47
% from carbs25.47
% from fatNutrition Facts
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Bacon - Egg - Cheese English Muffin Nutrients FAQs
Nutrients
- Vitamin D:Bacon - Egg - Cheese English Muffin has 32 IU of Vitamin D.
- Bacon - Egg - Cheese English Muffin has 1230mg of Calcium.
- Bacon - Egg - Cheese English Muffin has 1150mg of Sodium, Na.
- Bacon - Egg - Cheese English Muffin has 1740mg of Potassium, K.
- Bacon - Egg - Cheese English Muffin has 1.1mg of Iron.
What is the calorie content of Bacon - Egg - Cheese English Muffin?
A typical serving 1 serving (142 grams) of Bacon - Egg - Cheese English Muffin contains approximately 430 calories.
You can check the exact calorie content by logging Bacon - Egg - Cheese English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon - Egg - Cheese English Muffin have?
The amount of fat in Bacon - Egg - Cheese English Muffin depends on the ingredients and preparation method. On average, one serving 1 serving (142 grams) of Bacon - Egg - Cheese English Muffin contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon - Egg - Cheese English Muffin have?
The protein content in Bacon - Egg - Cheese English Muffin depends on the ingredients exists in it. On average, 1 serving (142 grams) of Bacon - Egg - Cheese English Muffin contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon - Egg - Cheese English Muffin, Download Nutribit app for healthier you!
How much sugar does a Bacon - Egg - Cheese English Muffin have?
On average, 1 serving (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon - Egg - Cheese English Muffin.
How Much carbohydrates (carbs) is in Bacon - Egg - Cheese English Muffin?
The amount of carbohydrates (carbs) in Bacon - Egg - Cheese English Muffin depends on its serving size and preparation. On average, 1 serving (142 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon - Egg - Cheese English Muffin.
How Much Fiber is in Bacon - Egg - Cheese English Muffin?
Bacon - Egg - Cheese English Muffin contains approximately 0 grams of fiber in 1 serving (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon - Egg - Cheese English Muffin for healthier you!
What vitamins and minerals are in a Bacon - Egg - Cheese English Muffin?
Vitamins in Bacon - Egg - Cheese English Muffin:
Bacon - Egg - Cheese English Muffin contains following minerals:
General
Does Bacon - Egg - Cheese English Muffin contain caffeine?
Bacon - Egg - Cheese English Muffin does not contain any caffeine.
Does Bacon - Egg - Cheese English Muffin contain alcohol?
Bacon - Egg - Cheese English Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon - Egg - Cheese English Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon - Egg - Cheese English Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon - Egg - Cheese English Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon - Egg - Cheese English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon - Egg - Cheese English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon - Egg - Cheese English Muffin for free?
Yes! Since Bacon - Egg - Cheese English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon - Egg - Cheese English Muffin with water tracking feature?
Nutribit automatically calculates the water content of Bacon - Egg - Cheese English Muffin and adds it to your daily hydration log. Simply log Bacon - Egg - Cheese English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon - Egg - Cheese English Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon - Egg - Cheese English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon - Egg - Cheese English Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon - Egg - Cheese English Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon - Egg - Cheese English Muffin
Calcium and Potassium, K in Bacon - Egg - Cheese English Muffin supports bone health.
Calcium in Bacon - Egg - Cheese English Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Bacon - Egg - Cheese English Muffin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Bacon - Egg - Cheese English Muffin supports muscle function.
Calcium in Bacon - Egg - Cheese English Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Bacon - Egg - Cheese English Muffin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Bacon - Egg - Cheese English Muffin supports building and repairing tissues.
Builds and repairs tissues in Bacon - Egg - Cheese English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon - Egg - Cheese English Muffin supports immune function.
Supports immune function in Bacon - Egg - Cheese English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon - Egg - Cheese English Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon - Egg - Cheese English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon - Egg - Cheese English Muffin provides energy.
Provides energy in Bacon - Egg - Cheese English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon - Egg - Cheese English Muffin supports muscle growth and strength.
Supports muscle growth and strength in Bacon - Egg - Cheese English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon - Egg - Cheese English Muffin helps in weight management.
Helps in weight management in Bacon - Egg - Cheese English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon - Egg - Cheese English Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon - Egg - Cheese English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon - Egg - Cheese English Muffin supports bone health.
Supports bone health in Bacon - Egg - Cheese English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon - Egg - Cheese English Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon - Egg - Cheese English Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Bacon - Egg - Cheese English Muffin regulates blood sugar levels.
Regulates blood sugar levels in Bacon - Egg - Cheese English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bacon - Egg - Cheese English Muffin supports heart health.
Calcium in Bacon - Egg - Cheese English Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bacon - Egg - Cheese English Muffin supports nerve transmission.
Calcium in Bacon - Egg - Cheese English Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bacon - Egg - Cheese English Muffin supports blood clotting.
Calcium in Bacon - Egg - Cheese English Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bacon - Egg - Cheese English Muffin supports hormonal secretion.
Calcium in Bacon - Egg - Cheese English Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bacon - Egg - Cheese English Muffin supports weight management.
Calcium in Bacon - Egg - Cheese English Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bacon - Egg - Cheese English Muffin supports dental health.
Calcium in Bacon - Egg - Cheese English Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bacon - Egg - Cheese English Muffin supports blood pressure regulation.
Calcium in Bacon - Egg - Cheese English Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bacon - Egg - Cheese English Muffin supports fluid balance.
Maintains Fluid Balance in Bacon - Egg - Cheese English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon - Egg - Cheese English Muffin supports nerve function.
Supports Nerve Function in Bacon - Egg - Cheese English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon - Egg - Cheese English Muffin helps regulate blood pressure.
Regulates Blood Pressure in Bacon - Egg - Cheese English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon - Egg - Cheese English Muffin supports muscle function.
Aids Muscle Function in Bacon - Egg - Cheese English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon - Egg - Cheese English Muffin aids nutrient absorption.
Improves Nutrient Absorption in Bacon - Egg - Cheese English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon - Egg - Cheese English Muffin helps balance pH levels.
Balances pH Levels in Bacon - Egg - Cheese English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon - Egg - Cheese English Muffin supports bone health.
Supports Bone Health in Bacon - Egg - Cheese English Muffin helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Bacon - Egg - Cheese English Muffin supports heart health.
Supports Heart Health in Bacon - Egg - Cheese English Muffin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Bacon - Egg - Cheese English Muffin supports fluid balance.
Fluid Balance in Bacon - Egg - Cheese English Muffin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bacon - Egg - Cheese English Muffin supports nerve function.
Nerve Function in Bacon - Egg - Cheese English Muffin is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bacon - Egg - Cheese English Muffin reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bacon - Egg - Cheese English Muffin may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bacon - Egg - Cheese English Muffin helps regulate blood sugar.
Regulates Blood Sugar in Bacon - Egg - Cheese English Muffin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bacon - Egg - Cheese English Muffin reduces water retention.
Reduces Water Retention in Bacon - Egg - Cheese English Muffin helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bacon - Egg - Cheese English Muffin helps reduce hypertension.
Adequate Reduces Hypertension in Bacon - Egg - Cheese English Muffin intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Bacon - Egg - Cheese English Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.