Veg It Side Salad

Hardee's

23.53

% from protein

23.53

% from carbs

23.53

% from fat

Veg It Side Salad Nutrients FAQs

Nutrients

What is the calorie content of Veg It Side Salad?

A typical serving 1 salad (191 grams) of Veg It Side Salad contains approximately 120 calories.

You can check the exact calorie content by logging Veg It Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg It Side Salad have?

The amount of fat in Veg It Side Salad depends on the ingredients and preparation method. On average, one serving 1 salad (191 grams) of Veg It Side Salad contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg It Side Salad have?

The protein content in Veg It Side Salad depends on the ingredients exists in it. On average, 1 salad (191 grams) of Veg It Side Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Veg It Side Salad, Download Nutribit app for healthier you!

How much sugar does a Veg It Side Salad have?

On average, 1 salad (191 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg It Side Salad.

How Much carbohydrates (carbs) is in Veg It Side Salad?

The amount of carbohydrates (carbs) in Veg It Side Salad depends on its serving size and preparation. On average, 1 salad (191 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg It Side Salad.

How Much Fiber is in Veg It Side Salad?

Veg It Side Salad contains approximately 2 grams of fiber in 1 salad (191 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg It Side Salad for healthier you!

What vitamins and minerals are in a Veg It Side Salad?

Veg It Side Salad contains following minerals:

  • Veg It Side Salad has 160mg of Sodium, Na.

General

Does Veg It Side Salad contain caffeine?

Veg It Side Salad does not contain any caffeine.

Does Veg It Side Salad contain alcohol?

Veg It Side Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg It Side Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg It Side Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg It Side Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg It Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg It Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg It Side Salad for free?

Yes! Since Veg It Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg It Side Salad with water tracking feature?

Nutribit automatically calculates the water content of Veg It Side Salad and adds it to your daily hydration log. Simply log Veg It Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg It Side Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg It Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg It Side Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg It Side Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg It Side Salad

How to burn 120 calories?

The amount of exercise required to burn off 1 salad Veg It Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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