Veg It Side Salad

Hardee's

Total Energy

120

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 191 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg It Side Salad

A typical serving 1 salad of Veg It Side Salad (191 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg It Side Salad depends on the ingredients and preparation method. On average, one serving 1 salad (191 grams) of Veg It Side Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg It Side Salad depends on the ingredients exists in it. On average, 1 salad of Veg It Side Salad (about 191 grams) contains approximately 7 grams of protein.

On average, 1 salad (about 191 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 191 grams) contains about 7 grams of carbohydrates.

Veg It Side Salad contains approximately 2 grams of fiber in 1 salad (about 191 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veg It Egg & Cheese Biscuit

Hardee's

410 kcal

Veg It Thickburger (Hold The Patty)

Hardee's

550 kcal

Gluten-Sensitive Side Salad

Hardee's

120 kcal

Trim It Frisco Breakfast Sandwich

Hardee's

360 kcal

Trim It Big Hot Ham Sandwich

Hardee's

290 kcal

Trim It Charbroiled BBQ Chicken Sandwich

Hardee's

190 kcal

Low Carb It Charbroiled Chicken Club Sandwich

Hardee's

340 kcal

Low Carb It 1/3 Lb. Low Carb Thickburger

Hardee's

470 kcal

Trim It 1/4 Lb. Low Carb Little Thickburger

Hardee's

220 kcal

Beef Taco Salad

Hardee's

920 kcal

Chicken Taco Salad

Hardee's

960 kcal

Side Veg (Primavera)

East Side Mario's

170 kcal

Side Salad, House Side Salad

Carrabba's Italian Grill

260 kcal

Side Salad, Italian Side Salad

Carrabba's Italian Grill

350 kcal

Side Salad, Caesar Side Salad

Carrabba's Italian Grill

320 kcal

Kale'd It Salad

Molly's

540 kcal

Veg Caesar Salad

Salad, High-fat, Moderate-protein

150 kcal

Veg Greek Salad

Salad, Low in calories

250 kcal

Veg Shammi Salad

Subway

313 kcal

Veg Noodle Salad

Common Food

220 kcal

Mediterranean Veg Salad

Salad, Low-calorie, High-fiber

200 kcal

Roasted Veg Salad

Salad, Low-calorie, High-fiber

180 kcal

Veg Mediterranean Salad

Salad, Balanced nutrients

300 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 salad Veg It Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.