Jambalaya, Regular

Popeye's

17.68

% from protein

37.57

% from carbs

37.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
190
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Cholesterol 25 mg
8.3%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Protein 8 g
16%

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Jambalaya, Regular Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya, Regular?

A typical serving 1 Serving (151 grams) of Jambalaya, Regular contains approximately 190 calories.

You can check the exact calorie content by logging Jambalaya, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, Regular have?

The amount of fat in Jambalaya, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (151 grams) of Jambalaya, Regular contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, Regular have?

The protein content in Jambalaya, Regular depends on the ingredients exists in it. On average, 1 Serving (151 grams) of Jambalaya, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya, Regular, Download Nutribit app for healthier you!

How much sugar does a Jambalaya, Regular have?

On average, 1 Serving (151 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Regular.

How Much carbohydrates (carbs) is in Jambalaya, Regular?

The amount of carbohydrates (carbs) in Jambalaya, Regular depends on its serving size and preparation. On average, 1 Serving (151 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya, Regular.

How Much Fiber is in Jambalaya, Regular?

Jambalaya, Regular contains approximately 1 grams of fiber in 1 Serving (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Regular for healthier you!

What vitamins and minerals are in a Jambalaya, Regular?

Jambalaya, Regular contains following minerals:

  • Jambalaya, Regular has 640mg of Sodium, Na.

General

Does Jambalaya, Regular contain caffeine?

Jambalaya, Regular does not contain any caffeine.

Does Jambalaya, Regular contain alcohol?

Jambalaya, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, Regular for free?

Yes absolutely, Since Jambalaya, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, Regular with water tracking feature?

Jambalaya, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jambalaya, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya, Regular

Protein in Jambalaya, Regular supports building and repairing tissues.

Builds and repairs tissues in Jambalaya, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jambalaya, Regular supports immune function.

Supports immune function in Jambalaya, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jambalaya, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jambalaya, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jambalaya, Regular provides energy.

Provides energy in Jambalaya, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jambalaya, Regular supports muscle growth and strength.

Supports muscle growth and strength in Jambalaya, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jambalaya, Regular helps in weight management.

Helps in weight management in Jambalaya, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jambalaya, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jambalaya, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jambalaya, Regular supports bone health.

Supports bone health in Jambalaya, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jambalaya, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Jambalaya, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Jambalaya, Regular regulates blood sugar levels.

Regulates blood sugar levels in Jambalaya, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Jambalaya, Regular supports fluid balance.

Maintains Fluid Balance in Jambalaya, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jambalaya, Regular supports nerve function.

Supports Nerve Function in Jambalaya, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jambalaya, Regular helps regulate blood pressure.

Regulates Blood Pressure in Jambalaya, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jambalaya, Regular supports muscle function.

Aids Muscle Function in Jambalaya, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jambalaya, Regular aids nutrient absorption.

Improves Nutrient Absorption in Jambalaya, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jambalaya, Regular helps balance pH levels.

Balances pH Levels in Jambalaya, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jambalaya, Regular supports bone health.

Supports Bone Health in Jambalaya, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Jambalaya, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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