Kids Side of Mashed Potatoes without Gravy
Country Kitchen
7.5
% from protein47.5
% from carbs47.5
% from fatNutrition Facts
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Kids Side of Mashed Potatoes without Gravy Nutrients FAQs
Nutrients
- Kids Side of Mashed Potatoes without Gravy has 460mg of Sodium, Na.
What is the calorie content of Kids Side of Mashed Potatoes without Gravy?
A typical serving 5 oz of Kids Side of Mashed Potatoes without Gravy contains approximately 150 calories.
You can check the exact calorie content by logging Kids Side of Mashed Potatoes without Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Side of Mashed Potatoes without Gravy have?
The amount of fat in Kids Side of Mashed Potatoes without Gravy depends on the ingredients and preparation method. On average, one serving 5 oz of Kids Side of Mashed Potatoes without Gravy contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Side of Mashed Potatoes without Gravy have?
The protein content in Kids Side of Mashed Potatoes without Gravy depends on the ingredients exists in it. On average, 5 oz of Kids Side of Mashed Potatoes without Gravy contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Side of Mashed Potatoes without Gravy, Download Nutribit app for healthier you!
How much sugar does a Kids Side of Mashed Potatoes without Gravy have?
On average, 5 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Side of Mashed Potatoes without Gravy.
How Much carbohydrates (carbs) is in Kids Side of Mashed Potatoes without Gravy?
The amount of carbohydrates (carbs) in Kids Side of Mashed Potatoes without Gravy depends on its serving size and preparation. On average, 5 oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Side of Mashed Potatoes without Gravy.
How Much Fiber is in Kids Side of Mashed Potatoes without Gravy?
Kids Side of Mashed Potatoes without Gravy contains approximately 2 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Side of Mashed Potatoes without Gravy for healthier you!
What vitamins and minerals are in a Kids Side of Mashed Potatoes without Gravy?
Kids Side of Mashed Potatoes without Gravy contains following minerals:
General
Does Kids Side of Mashed Potatoes without Gravy contain caffeine?
Kids Side of Mashed Potatoes without Gravy does not contain any caffeine.
Does Kids Side of Mashed Potatoes without Gravy contain alcohol?
Kids Side of Mashed Potatoes without Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Side of Mashed Potatoes without Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Side of Mashed Potatoes without Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Side of Mashed Potatoes without Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Side of Mashed Potatoes without Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Side of Mashed Potatoes without Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Side of Mashed Potatoes without Gravy for free?
Yes! Since Kids Side of Mashed Potatoes without Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Side of Mashed Potatoes without Gravy with water tracking feature?
Nutribit automatically calculates the water content of Kids Side of Mashed Potatoes without Gravy and adds it to your daily hydration log. Simply log Kids Side of Mashed Potatoes without Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Side of Mashed Potatoes without Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Side of Mashed Potatoes without Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Side of Mashed Potatoes without Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Side of Mashed Potatoes without Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Side of Mashed Potatoes without Gravy
Sodium, Na in Kids Side of Mashed Potatoes without Gravy supports fluid balance.
Maintains Fluid Balance in Kids Side of Mashed Potatoes without Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy supports nerve function.
Supports Nerve Function in Kids Side of Mashed Potatoes without Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy helps regulate blood pressure.
Regulates Blood Pressure in Kids Side of Mashed Potatoes without Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy supports muscle function.
Aids Muscle Function in Kids Side of Mashed Potatoes without Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy aids nutrient absorption.
Improves Nutrient Absorption in Kids Side of Mashed Potatoes without Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy helps balance pH levels.
Balances pH Levels in Kids Side of Mashed Potatoes without Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Side of Mashed Potatoes without Gravy supports bone health.
Supports Bone Health in Kids Side of Mashed Potatoes without Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 5 oz Kids Side of Mashed Potatoes without Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.