Mashed Potatoes, All Natural, Homestyle Classic
Bob Evans
7.5
% from protein47.5
% from carbs47.5
% from fatNutrition Facts
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Mashed Potatoes, All Natural, Homestyle Classic Nutrients FAQs
Nutrients
- Mashed Potatoes, All Natural, Homestyle Classic has 40mg of Calcium.
- Mashed Potatoes, All Natural, Homestyle Classic has 390mg of Sodium, Na.
- Mashed Potatoes, All Natural, Homestyle Classic has 340mg of Potassium, K.
- Mashed Potatoes, All Natural, Homestyle Classic has 0.4mg of Iron.
What is the calorie content of Mashed Potatoes, All Natural, Homestyle Classic?
A typical serving 0.5 cup (140 grams) of Mashed Potatoes, All Natural, Homestyle Classic contains approximately 160 calories.
You can check the exact calorie content by logging Mashed Potatoes, All Natural, Homestyle Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashed Potatoes, All Natural, Homestyle Classic have?
The amount of fat in Mashed Potatoes, All Natural, Homestyle Classic depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Mashed Potatoes, All Natural, Homestyle Classic contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashed Potatoes, All Natural, Homestyle Classic have?
The protein content in Mashed Potatoes, All Natural, Homestyle Classic depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Mashed Potatoes, All Natural, Homestyle Classic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mashed Potatoes, All Natural, Homestyle Classic, Download Nutribit app for healthier you!
How much sugar does a Mashed Potatoes, All Natural, Homestyle Classic have?
On average, 0.5 cup (140 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, All Natural, Homestyle Classic.
How Much carbohydrates (carbs) is in Mashed Potatoes, All Natural, Homestyle Classic?
The amount of carbohydrates (carbs) in Mashed Potatoes, All Natural, Homestyle Classic depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashed Potatoes, All Natural, Homestyle Classic.
How Much Fiber is in Mashed Potatoes, All Natural, Homestyle Classic?
Mashed Potatoes, All Natural, Homestyle Classic contains approximately 2 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, All Natural, Homestyle Classic for healthier you!
What vitamins and minerals are in a Mashed Potatoes, All Natural, Homestyle Classic?
Mashed Potatoes, All Natural, Homestyle Classic contains following minerals:
General
Does Mashed Potatoes, All Natural, Homestyle Classic contain caffeine?
Mashed Potatoes, All Natural, Homestyle Classic does not contain any caffeine.
Does Mashed Potatoes, All Natural, Homestyle Classic contain alcohol?
Mashed Potatoes, All Natural, Homestyle Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, All Natural, Homestyle Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, All Natural, Homestyle Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashed Potatoes, All Natural, Homestyle Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashed Potatoes, All Natural, Homestyle Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, All Natural, Homestyle Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashed Potatoes, All Natural, Homestyle Classic for free?
Yes! Since Mashed Potatoes, All Natural, Homestyle Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashed Potatoes, All Natural, Homestyle Classic with water tracking feature?
Nutribit automatically calculates the water content of Mashed Potatoes, All Natural, Homestyle Classic and adds it to your daily hydration log. Simply log Mashed Potatoes, All Natural, Homestyle Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashed Potatoes, All Natural, Homestyle Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, All Natural, Homestyle Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashed Potatoes, All Natural, Homestyle Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashed Potatoes, All Natural, Homestyle Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashed Potatoes, All Natural, Homestyle Classic
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic supports fluid balance.
Maintains Fluid Balance in Mashed Potatoes, All Natural, Homestyle Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic supports nerve function.
Supports Nerve Function in Mashed Potatoes, All Natural, Homestyle Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic helps regulate blood pressure.
Regulates Blood Pressure in Mashed Potatoes, All Natural, Homestyle Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic supports muscle function.
Aids Muscle Function in Mashed Potatoes, All Natural, Homestyle Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic aids nutrient absorption.
Improves Nutrient Absorption in Mashed Potatoes, All Natural, Homestyle Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic helps balance pH levels.
Balances pH Levels in Mashed Potatoes, All Natural, Homestyle Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mashed Potatoes, All Natural, Homestyle Classic supports bone health.
Supports Bone Health in Mashed Potatoes, All Natural, Homestyle Classic helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Mashed Potatoes, All Natural, Homestyle Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.