Vanilla Shake, Medium (Nashville only)

White Castle

Total Energy

950

kcal

74.03

% from carbs

7.99

% from protein

17.98

% from fats

In 30 g

% daily value

Total Fat

19g

29.2%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

410mg

17.8%

Total Carbohydrates

176g

64%

Sugars

145g

290%

Protein

19g

38%

Calcium, Ca

780mg

Vitamin A, IU

2000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake, Medium (Nashville only)

A typical serving 1 serving of Vanilla Shake, Medium (Nashville only) (30 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake, Medium (Nashville only) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Vanilla Shake, Medium (Nashville only) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake, Medium (Nashville only) depends on the ingredients exists in it. On average, 1 serving of Vanilla Shake, Medium (Nashville only) (about 30 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 30 grams) contains about 145 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 176 grams of carbohydrates.

Vanilla Shake, Medium (Nashville only) contains approximately 0 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 serving Vanilla Shake, Medium (Nashville only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.