Salad, Southwest Style Chicken Salad
Fresh And Ready Foods
46.15
% from protein24.18
% from carbs24.18
% from fatNutrition Facts
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Salad, Southwest Style Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Salad, Southwest Style Chicken Salad has 8000 IU of Vitamin A.
- Vitamin C:Salad, Southwest Style Chicken Salad has 21.6 mg of Vitamin C.
- Salad, Southwest Style Chicken Salad has 78mg of Calcium.
- Salad, Southwest Style Chicken Salad has 490mg of Sodium, Na.
- Salad, Southwest Style Chicken Salad has 1.8mg of Iron.
What is the calorie content of Salad, Southwest Style Chicken Salad?
A typical serving 8 oz (227 grams) of Salad, Southwest Style Chicken Salad contains approximately 160 calories.
You can check the exact calorie content by logging Salad, Southwest Style Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Southwest Style Chicken Salad have?
The amount of fat in Salad, Southwest Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Salad, Southwest Style Chicken Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Southwest Style Chicken Salad have?
The protein content in Salad, Southwest Style Chicken Salad depends on the ingredients exists in it. On average, 8 oz (227 grams) of Salad, Southwest Style Chicken Salad contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Southwest Style Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Salad, Southwest Style Chicken Salad have?
On average, 8 oz (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Southwest Style Chicken Salad.
How Much carbohydrates (carbs) is in Salad, Southwest Style Chicken Salad?
The amount of carbohydrates (carbs) in Salad, Southwest Style Chicken Salad depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Southwest Style Chicken Salad.
How Much Fiber is in Salad, Southwest Style Chicken Salad?
Salad, Southwest Style Chicken Salad contains approximately 3 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Southwest Style Chicken Salad for healthier you!
What vitamins and minerals are in a Salad, Southwest Style Chicken Salad?
Vitamins in Salad, Southwest Style Chicken Salad:
Salad, Southwest Style Chicken Salad contains following minerals:
General
Does Salad, Southwest Style Chicken Salad contain caffeine?
Salad, Southwest Style Chicken Salad does not contain any caffeine.
Does Salad, Southwest Style Chicken Salad contain alcohol?
Salad, Southwest Style Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Southwest Style Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Southwest Style Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Southwest Style Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Southwest Style Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Southwest Style Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Southwest Style Chicken Salad for free?
Yes! Since Salad, Southwest Style Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Southwest Style Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Salad, Southwest Style Chicken Salad and adds it to your daily hydration log. Simply log Salad, Southwest Style Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Southwest Style Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Southwest Style Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Southwest Style Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Southwest Style Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Southwest Style Chicken Salad
Protein and Vitamin A in Salad, Southwest Style Chicken Salad supports bone health.
Protein in Salad, Southwest Style Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Southwest Style Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Southwest Style Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Salad, Southwest Style Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Southwest Style Chicken Salad supports immune function.
Supports immune function in Salad, Southwest Style Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Southwest Style Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Southwest Style Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Southwest Style Chicken Salad provides energy.
Provides energy in Salad, Southwest Style Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Southwest Style Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Salad, Southwest Style Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Southwest Style Chicken Salad helps in weight management.
Helps in weight management in Salad, Southwest Style Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Southwest Style Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Southwest Style Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Southwest Style Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Southwest Style Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Southwest Style Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Salad, Southwest Style Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Southwest Style Chicken Salad supports eye health.
Vitamin A in Salad, Southwest Style Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Southwest Style Chicken Salad boosts immune function.
Vitamin A in Salad, Southwest Style Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Southwest Style Chicken Salad promotes healthy skin.
Vitamin A in Salad, Southwest Style Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Southwest Style Chicken Salad enhances reproductive health.
Vitamin A in Salad, Southwest Style Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Southwest Style Chicken Salad reduces the risk of certain cancers.
Vitamin A in Salad, Southwest Style Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Southwest Style Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Salad, Southwest Style Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Southwest Style Chicken Salad maintains healthy mucous membranes.
Vitamin A in Salad, Southwest Style Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Southwest Style Chicken Salad improves wound healing.
Vitamin A in Salad, Southwest Style Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Southwest Style Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Salad, Southwest Style Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad, Southwest Style Chicken Salad supports fluid balance.
Maintains Fluid Balance in Salad, Southwest Style Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Southwest Style Chicken Salad supports nerve function.
Supports Nerve Function in Salad, Southwest Style Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Southwest Style Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Salad, Southwest Style Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Southwest Style Chicken Salad supports muscle function.
Aids Muscle Function in Salad, Southwest Style Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Southwest Style Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Salad, Southwest Style Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Southwest Style Chicken Salad helps balance pH levels.
Balances pH Levels in Salad, Southwest Style Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Southwest Style Chicken Salad supports bone health.
Supports Bone Health in Salad, Southwest Style Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 8 oz Salad, Southwest Style Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.