Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar

Einstein Bros. Bagels

Total Energy

520

kcal

43.41

% from carbs

21.71

% from protein

34.88

% from fats

In 218 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Trans Fats

0.5g


Cholesterol

395mg

131.7%


Sodium, Na

1050mg

45.7%



Total Carbohydrates

56g

20.4%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

28g

56%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar

A typical serving 7.7 oz of Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar (218 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar depends on the ingredients and preparation method. On average, one serving 7.7 oz (218 grams) of Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar depends on the ingredients exists in it. On average, 7.7 oz of Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar (about 218 grams) contains approximately 28 grams of protein.

On average, 7.7 oz (about 218 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.7 oz (about 218 grams) contains about 56 grams of carbohydrates.

Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar contains approximately 2 grams of fiber in 7.7 oz (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 520 calories?

The amount of exercise required to burn off 7.7 oz Classic 2 Egg Sandwiches, Applewood Bacon & Cheddar

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.