Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar

Einstein Bros. Bagels

Total Energy

450

kcal

50.55

% from carbs

19.51

% from protein

29.93

% from fats

In 174 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Cholesterol

210mg

70%

Sodium, Na

930mg

40.4%

Total Carbohydrates

57g

20.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar

A typical serving 6.1 oz of Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar (174 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar depends on the ingredients and preparation method. On average, one serving 6.1 oz (174 grams) of Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar depends on the ingredients exists in it. On average, 6.1 oz of Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar (about 174 grams) contains approximately 22 grams of protein.

On average, 6.1 oz (about 174 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.1 oz (about 174 grams) contains about 57 grams of carbohydrates.

Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar contains approximately 2 grams of fiber in 6.1 oz (about 174 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 6.1 oz Classic 1 Egg Sandwiches, Applewood Bacon & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.