Gourmet Bagels, Apple Cinnamon

Einstein Bros. Bagels

8.02

% from protein

73.94

% from carbs

73.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 148 g(148g)
Amount per serving
Calories
450
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 83 g
30.2%

Fiber 2 g
7.1%

Sugars 30 g
60%

Protein 9 g
18%

Gourmet Bagels, Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Bagels, Apple Cinnamon?

A typical serving 1 Bagel (148 grams) of Gourmet Bagels, Apple Cinnamon contains approximately 450 calories.

You can check the exact calorie content by logging Gourmet Bagels, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Bagels, Apple Cinnamon have?

The amount of fat in Gourmet Bagels, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 Bagel (148 grams) of Gourmet Bagels, Apple Cinnamon contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Bagels, Apple Cinnamon have?

The protein content in Gourmet Bagels, Apple Cinnamon depends on the ingredients exists in it. On average, 1 Bagel (148 grams) of Gourmet Bagels, Apple Cinnamon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Bagels, Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Gourmet Bagels, Apple Cinnamon have?

On average, 1 Bagel (148 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Bagels, Apple Cinnamon.

How Much carbohydrates (carbs) is in Gourmet Bagels, Apple Cinnamon?

The amount of carbohydrates (carbs) in Gourmet Bagels, Apple Cinnamon depends on its serving size and preparation. On average, 1 Bagel (148 grams) contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Bagels, Apple Cinnamon.

How Much Fiber is in Gourmet Bagels, Apple Cinnamon?

Gourmet Bagels, Apple Cinnamon contains approximately 2 grams of fiber in 1 Bagel (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Bagels, Apple Cinnamon for healthier you!

What vitamins and minerals are in a Gourmet Bagels, Apple Cinnamon?

Gourmet Bagels, Apple Cinnamon contains following minerals:

  • Gourmet Bagels, Apple Cinnamon has 550mg of Sodium, Na.

General

Does Gourmet Bagels, Apple Cinnamon contain caffeine?

Gourmet Bagels, Apple Cinnamon does not contain any caffeine.

Does Gourmet Bagels, Apple Cinnamon contain alcohol?

Gourmet Bagels, Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Bagels, Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Bagels, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Bagels, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Bagels, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Bagels, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Bagels, Apple Cinnamon for free?

Yes! Since Gourmet Bagels, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Bagels, Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Bagels, Apple Cinnamon and adds it to your daily hydration log. Simply log Gourmet Bagels, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Bagels, Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Bagels, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Bagels, Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Bagels, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Bagels, Apple Cinnamon

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gourmet Bagels, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gourmet Bagels, Apple Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gourmet Bagels, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gourmet Bagels, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Gourmet Bagels, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Gourmet Bagels, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gourmet Bagels, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Gourmet Bagels, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gourmet Bagels, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gourmet Bagels, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gourmet Bagels, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.

Protein in Gourmet Bagels, Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Gourmet Bagels, Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Bagels, Apple Cinnamon supports immune function.

Supports immune function in Gourmet Bagels, Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Bagels, Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Bagels, Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Bagels, Apple Cinnamon provides energy.

Provides energy in Gourmet Bagels, Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Bagels, Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Bagels, Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Bagels, Apple Cinnamon helps in weight management.

Helps in weight management in Gourmet Bagels, Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Bagels, Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Bagels, Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Bagels, Apple Cinnamon supports bone health.

Supports bone health in Gourmet Bagels, Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Bagels, Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Bagels, Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Bagels, Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Bagels, Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Bagels, Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in Gourmet Bagels, Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Bagels, Apple Cinnamon supports nerve function.

Supports Nerve Function in Gourmet Bagels, Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Bagels, Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Bagels, Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Bagels, Apple Cinnamon supports muscle function.

Aids Muscle Function in Gourmet Bagels, Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Bagels, Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Bagels, Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Bagels, Apple Cinnamon helps balance pH levels.

Balances pH Levels in Gourmet Bagels, Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Bagels, Apple Cinnamon supports bone health.

Supports Bone Health in Gourmet Bagels, Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Bagel Gourmet Bagels, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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