Classic Bagels, Honey Whole Wheat

Einstein Bros. Bagels

Total Energy

260

kcal

74.52

% from carbs

15.21

% from protein

10.27

% from fats

In 102 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

550mg

23.9%

Total Carbohydrates

49g

17.8%

Fiber

7g

25%

Sugars

7g

14%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Bagels, Honey Whole Wheat

A typical serving 1 Bagel of Classic Bagels, Honey Whole Wheat (102 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Bagels, Honey Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Bagel (102 grams) of Classic Bagels, Honey Whole Wheat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Bagels, Honey Whole Wheat depends on the ingredients exists in it. On average, 1 Bagel of Classic Bagels, Honey Whole Wheat (about 102 grams) contains approximately 10 grams of protein.

On average, 1 Bagel (about 102 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bagel (about 102 grams) contains about 49 grams of carbohydrates.

Classic Bagels, Honey Whole Wheat contains approximately 7 grams of fiber in 1 Bagel (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Bagel Classic Bagels, Honey Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.