Barley and Creamy Lentil Soup, Small

Au Bon Pain

16.84

% from protein

67.37

% from carbs

67.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 57.5 mg
2.5%

Total Carbohydrates 3 g
1.1%

Fiber 0.6 g
2.2%

Sugars 0.3 g
0.5%

Protein 0.8 g
1.5%

Barley and Creamy Lentil Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Barley and Creamy Lentil Soup, Small?

A typical serving 8 fl oz of Barley and Creamy Lentil Soup, Small contains approximately 140 calories.

You can check the exact calorie content by logging Barley and Creamy Lentil Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley and Creamy Lentil Soup, Small have?

The amount of fat in Barley and Creamy Lentil Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Barley and Creamy Lentil Soup, Small contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barley and Creamy Lentil Soup, Small have?

The protein content in Barley and Creamy Lentil Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Barley and Creamy Lentil Soup, Small contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Barley and Creamy Lentil Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Barley and Creamy Lentil Soup, Small have?

On average, 8 fl oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barley and Creamy Lentil Soup, Small.

How Much carbohydrates (carbs) is in Barley and Creamy Lentil Soup, Small?

The amount of carbohydrates (carbs) in Barley and Creamy Lentil Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barley and Creamy Lentil Soup, Small.

How Much Fiber is in Barley and Creamy Lentil Soup, Small?

Barley and Creamy Lentil Soup, Small contains approximately 5 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Barley and Creamy Lentil Soup, Small for healthier you!

What vitamins and minerals are in a Barley and Creamy Lentil Soup, Small?

Barley and Creamy Lentil Soup, Small contains following minerals:

  • Barley and Creamy Lentil Soup, Small has 460mg of Sodium, Na.

General

Does Barley and Creamy Lentil Soup, Small contain caffeine?

Barley and Creamy Lentil Soup, Small does not contain any caffeine.

Does Barley and Creamy Lentil Soup, Small contain alcohol?

Barley and Creamy Lentil Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barley and Creamy Lentil Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley and Creamy Lentil Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley and Creamy Lentil Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley and Creamy Lentil Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley and Creamy Lentil Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley and Creamy Lentil Soup, Small for free?

Yes! Since Barley and Creamy Lentil Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley and Creamy Lentil Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Barley and Creamy Lentil Soup, Small and adds it to your daily hydration log. Simply log Barley and Creamy Lentil Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barley and Creamy Lentil Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley and Creamy Lentil Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley and Creamy Lentil Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley and Creamy Lentil Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barley and Creamy Lentil Soup, Small

Fiber in Barley and Creamy Lentil Soup, Small supports digestion.

Fiber in Barley and Creamy Lentil Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Barley and Creamy Lentil Soup, Small supports heart health.

Soluble fiber in Barley and Creamy Lentil Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Barley and Creamy Lentil Soup, Small aids in weight management.

Fiber-rich foods in Barley and Creamy Lentil Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Barley and Creamy Lentil Soup, Small regulates blood sugar.

Fiber in Barley and Creamy Lentil Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Barley and Creamy Lentil Soup, Small promotes gut health.

Fiber in Barley and Creamy Lentil Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Barley and Creamy Lentil Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Barley and Creamy Lentil Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Barley and Creamy Lentil Soup, Small improves skin health.

Fiber in Barley and Creamy Lentil Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Barley and Creamy Lentil Soup, Small helps lower blood pressure.

Adequate fiber in Barley and Creamy Lentil Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Barley and Creamy Lentil Soup, Small boosts immune function.

Fiber in Barley and Creamy Lentil Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Barley and Creamy Lentil Soup, Small reduces the risk of type 2 diabetes.

Fiber in Barley and Creamy Lentil Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Barley and Creamy Lentil Soup, Small supports fluid balance.

Maintains Fluid Balance in Barley and Creamy Lentil Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Barley and Creamy Lentil Soup, Small supports nerve function.

Supports Nerve Function in Barley and Creamy Lentil Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Barley and Creamy Lentil Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Barley and Creamy Lentil Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Barley and Creamy Lentil Soup, Small supports muscle function.

Aids Muscle Function in Barley and Creamy Lentil Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Barley and Creamy Lentil Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Barley and Creamy Lentil Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Barley and Creamy Lentil Soup, Small helps balance pH levels.

Balances pH Levels in Barley and Creamy Lentil Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Barley and Creamy Lentil Soup, Small supports bone health.

Supports Bone Health in Barley and Creamy Lentil Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Barley and Creamy Lentil Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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