Tropical Favorites, Sweet Plantains, Platter
Pollo Tropical
3.56
% from protein76.44
% from carbs76.44
% from fatNutrition Facts
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Tropical Favorites, Sweet Plantains, Platter Nutrients FAQs
Nutrients
What is the calorie content of Tropical Favorites, Sweet Plantains, Platter?
A typical serving 3.6 oz of Tropical Favorites, Sweet Plantains, Platter contains approximately 230 calories.
You can check the exact calorie content by logging Tropical Favorites, Sweet Plantains, Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Favorites, Sweet Plantains, Platter have?
The amount of fat in Tropical Favorites, Sweet Plantains, Platter depends on the ingredients and preparation method. On average, one serving 3.6 oz of Tropical Favorites, Sweet Plantains, Platter contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Favorites, Sweet Plantains, Platter have?
The protein content in Tropical Favorites, Sweet Plantains, Platter depends on the ingredients exists in it. On average, 3.6 oz of Tropical Favorites, Sweet Plantains, Platter contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Favorites, Sweet Plantains, Platter, Download Nutribit app for healthier you!
How much sugar does a Tropical Favorites, Sweet Plantains, Platter have?
On average, 3.6 oz contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Favorites, Sweet Plantains, Platter.
How Much carbohydrates (carbs) is in Tropical Favorites, Sweet Plantains, Platter?
The amount of carbohydrates (carbs) in Tropical Favorites, Sweet Plantains, Platter depends on its serving size and preparation. On average, 3.6 oz contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Favorites, Sweet Plantains, Platter.
How Much Fiber is in Tropical Favorites, Sweet Plantains, Platter?
Tropical Favorites, Sweet Plantains, Platter contains approximately 3 grams of fiber in 3.6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Favorites, Sweet Plantains, Platter for healthier you!
What vitamins and minerals are in a Tropical Favorites, Sweet Plantains, Platter?
Tropical Favorites, Sweet Plantains, Platter does not contain any mineral or vitamin.
General
Does Tropical Favorites, Sweet Plantains, Platter contain caffeine?
Tropical Favorites, Sweet Plantains, Platter does not contain any caffeine.
Does Tropical Favorites, Sweet Plantains, Platter contain alcohol?
Tropical Favorites, Sweet Plantains, Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Favorites, Sweet Plantains, Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Favorites, Sweet Plantains, Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Favorites, Sweet Plantains, Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Favorites, Sweet Plantains, Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Favorites, Sweet Plantains, Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Favorites, Sweet Plantains, Platter for free?
Yes! Since Tropical Favorites, Sweet Plantains, Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Favorites, Sweet Plantains, Platter with water tracking feature?
Nutribit automatically calculates the water content of Tropical Favorites, Sweet Plantains, Platter and adds it to your daily hydration log. Simply log Tropical Favorites, Sweet Plantains, Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Favorites, Sweet Plantains, Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Favorites, Sweet Plantains, Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Favorites, Sweet Plantains, Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Favorites, Sweet Plantains, Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Favorites, Sweet Plantains, Platter
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tropical Favorites, Sweet Plantains, Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tropical Favorites, Sweet Plantains, Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tropical Favorites, Sweet Plantains, Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tropical Favorites, Sweet Plantains, Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Tropical Favorites, Sweet Plantains, Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter enhances brain function and helps improve memory and focus.
Glucose from Tropical Favorites, Sweet Plantains, Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tropical Favorites, Sweet Plantains, Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Tropical Favorites, Sweet Plantains, Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tropical Favorites, Sweet Plantains, Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tropical Favorites, Sweet Plantains, Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tropical Favorites, Sweet Plantains, Platter, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 3.6 oz Tropical Favorites, Sweet Plantains, Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.