Pulled Chicken & Roasted Sweet Plantains

Ideal Nutrition

Total Energy

578

kcal

42.96

% from carbs

30.37

% from protein

26.67

% from fats

In 1 ea

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Cholesterol

96mg

32%

Sodium, Na

800mg

34.8%

Potassium, K

329mg

7%

Total Carbohydrates

58g

21.1%

Fiber

2g

7.1%

Sugars

7.9g

15.8%

Protein

41g

82%

Calcium, Ca

52mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pulled Chicken & Roasted Sweet Plantains

A typical serving 1 ea of Pulled Chicken & Roasted Sweet Plantains (null grams) contains approximately 578 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pulled Chicken & Roasted Sweet Plantains depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Pulled Chicken & Roasted Sweet Plantains contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pulled Chicken & Roasted Sweet Plantains depends on the ingredients exists in it. On average, 1 ea of Pulled Chicken & Roasted Sweet Plantains (about null grams) contains approximately 41 grams of protein.

On average, 1 ea (about null grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 58 grams of carbohydrates.

Pulled Chicken & Roasted Sweet Plantains contains approximately 2 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 578 calories?

The amount of exercise required to burn off 1 ea Pulled Chicken & Roasted Sweet Plantains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.