Sweet Plantains, Family
Pollo Campero
0
% from protein79.64
% from carbs79.64
% from fatNutrition Facts
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Sweet Plantains, Family Nutrients FAQs
Nutrients
- Sweet Plantains, Family has 65mg of Sodium, Na.
What is the calorie content of Sweet Plantains, Family?
A typical serving 1 serving (357 grams) of Sweet Plantains, Family contains approximately 720 calories.
You can check the exact calorie content by logging Sweet Plantains, Family in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Plantains, Family have?
The amount of fat in Sweet Plantains, Family depends on the ingredients and preparation method. On average, one serving 1 serving (357 grams) of Sweet Plantains, Family contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Plantains, Family have?
The protein content in Sweet Plantains, Family depends on the ingredients exists in it. On average, 1 serving (357 grams) of Sweet Plantains, Family contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Plantains, Family, Download Nutribit app for healthier you!
How much sugar does a Sweet Plantains, Family have?
On average, 1 serving (357 grams) contains about 84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Plantains, Family.
How Much carbohydrates (carbs) is in Sweet Plantains, Family?
The amount of carbohydrates (carbs) in Sweet Plantains, Family depends on its serving size and preparation. On average, 1 serving (357 grams) contains about 132 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Plantains, Family.
How Much Fiber is in Sweet Plantains, Family?
Sweet Plantains, Family contains approximately 6 grams of fiber in 1 serving (357 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Plantains, Family for healthier you!
What vitamins and minerals are in a Sweet Plantains, Family?
Sweet Plantains, Family contains following minerals:
General
Does Sweet Plantains, Family contain caffeine?
Sweet Plantains, Family does not contain any caffeine.
Does Sweet Plantains, Family contain alcohol?
Sweet Plantains, Family does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Plantains, Family?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Plantains, Family and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Plantains, Family quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Plantains, Family in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Plantains, Family and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Plantains, Family for free?
Yes! Since Sweet Plantains, Family contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Plantains, Family with water tracking feature?
Nutribit automatically calculates the water content of Sweet Plantains, Family and adds it to your daily hydration log. Simply log Sweet Plantains, Family in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Plantains, Family as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Plantains, Family and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Plantains, Family nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Plantains, Family data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Plantains, Family
Total Carbohydrates in Sweet Plantains, Family provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Plantains, Family are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Plantains, Family supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Plantains, Family aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Plantains, Family helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Plantains, Family help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Plantains, Family helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Plantains, Family can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Plantains, Family aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Plantains, Family help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Plantains, Family enhances brain function and helps improve memory and focus.
Glucose from Sweet Plantains, Family is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Plantains, Family boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Plantains, Family provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Plantains, Family promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Plantains, Family serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Plantains, Family improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Plantains, Family support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Plantains, Family helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Plantains, Family, help regulate blood pressure and reduce hypertension risk.
Fiber in Sweet Plantains, Family supports digestion.
Fiber in Sweet Plantains, Family aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Plantains, Family supports heart health.
Soluble fiber in Sweet Plantains, Family can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Plantains, Family aids in weight management.
Fiber-rich foods in Sweet Plantains, Family increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Plantains, Family regulates blood sugar.
Fiber in Sweet Plantains, Family helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Plantains, Family promotes gut health.
Fiber in Sweet Plantains, Family acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Plantains, Family lowers the risk of colon cancer.
A high-fiber diet from Sweet Plantains, Family is linked to a reduced risk of colon cancer.
Fiber in Sweet Plantains, Family improves skin health.
Fiber in Sweet Plantains, Family helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Plantains, Family helps lower blood pressure.
Adequate fiber in Sweet Plantains, Family may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Plantains, Family boosts immune function.
Fiber in Sweet Plantains, Family supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Plantains, Family reduces the risk of type 2 diabetes.
Fiber in Sweet Plantains, Family can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 720 calories?
The amount of exercise required to burn off 1 serving Sweet Plantains, Family
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.