Sweet Plantains, Individual
Pollo Campero
0
% from protein79.64
% from carbs79.64
% from fatNutrition Facts
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Sweet Plantains, Individual Nutrients FAQs
Nutrients
- Sweet Plantains, Individual has 20mg of Sodium, Na.
What is the calorie content of Sweet Plantains, Individual?
A typical serving 1 serving (114 grams) of Sweet Plantains, Individual contains approximately 240 calories.
You can check the exact calorie content by logging Sweet Plantains, Individual in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Plantains, Individual have?
The amount of fat in Sweet Plantains, Individual depends on the ingredients and preparation method. On average, one serving 1 serving (114 grams) of Sweet Plantains, Individual contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Plantains, Individual have?
The protein content in Sweet Plantains, Individual depends on the ingredients exists in it. On average, 1 serving (114 grams) of Sweet Plantains, Individual contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Plantains, Individual, Download Nutribit app for healthier you!
How much sugar does a Sweet Plantains, Individual have?
On average, 1 serving (114 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Plantains, Individual.
How Much carbohydrates (carbs) is in Sweet Plantains, Individual?
The amount of carbohydrates (carbs) in Sweet Plantains, Individual depends on its serving size and preparation. On average, 1 serving (114 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Plantains, Individual.
How Much Fiber is in Sweet Plantains, Individual?
Sweet Plantains, Individual contains approximately 2 grams of fiber in 1 serving (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Plantains, Individual for healthier you!
What vitamins and minerals are in a Sweet Plantains, Individual?
Sweet Plantains, Individual contains following minerals:
General
Does Sweet Plantains, Individual contain caffeine?
Sweet Plantains, Individual does not contain any caffeine.
Does Sweet Plantains, Individual contain alcohol?
Sweet Plantains, Individual does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Plantains, Individual?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Plantains, Individual and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Plantains, Individual quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Plantains, Individual in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Plantains, Individual and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Plantains, Individual for free?
Yes! Since Sweet Plantains, Individual contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Plantains, Individual with water tracking feature?
Nutribit automatically calculates the water content of Sweet Plantains, Individual and adds it to your daily hydration log. Simply log Sweet Plantains, Individual in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Plantains, Individual as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Plantains, Individual and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Plantains, Individual nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Plantains, Individual data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Plantains, Individual
Total Carbohydrates in Sweet Plantains, Individual provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Plantains, Individual are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Plantains, Individual supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Plantains, Individual aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Plantains, Individual helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Plantains, Individual help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Plantains, Individual helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Plantains, Individual can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Plantains, Individual aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Plantains, Individual help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Plantains, Individual enhances brain function and helps improve memory and focus.
Glucose from Sweet Plantains, Individual is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Plantains, Individual boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Plantains, Individual provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Plantains, Individual promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Plantains, Individual serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Plantains, Individual improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Plantains, Individual support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Plantains, Individual helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Plantains, Individual, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Sweet Plantains, Individual
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.