Yellow Rice with Vegetables, Large/Family Side

Pollo Tropical

Total Energy

740

kcal

78.44

% from carbs

7.79

% from protein

13.77

% from fats

In 1 oz

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

2390mg

103.9%

Total Carbohydrates

141g

51.3%

Fiber

7g

25%

Sugars

6g

12%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yellow Rice with Vegetables, Large/Family Side

A typical serving 18.6 oz of Yellow Rice with Vegetables, Large/Family Side (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Rice with Vegetables, Large/Family Side depends on the ingredients and preparation method. On average, one serving 18.6 oz (null grams) of Yellow Rice with Vegetables, Large/Family Side contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Rice with Vegetables, Large/Family Side depends on the ingredients exists in it. On average, 18.6 oz of Yellow Rice with Vegetables, Large/Family Side (about null grams) contains approximately 14 grams of protein.

On average, 18.6 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18.6 oz (about null grams) contains about 141 grams of carbohydrates.

Yellow Rice with Vegetables, Large/Family Side contains approximately 7 grams of fiber in 18.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yellow Rice with Vegetables, 1-Side and Regular Portion

Pollo Tropical

330 kcal

Yellow Rice with Vegetables, 2-Side and Kids Portion

Pollo Tropical

200 kcal

Side Choices, Yellow Rice

Bahama Breeze

160 kcal

White Rice With Vegetables Side Dish

@ Ease

110 kcal

Mellow Yellow, Large

Jack's Family Restaurants

270 kcal

Large Rounds, Yellow Corn

Western Family

250 kcal

Vegetables with Rice

Clover Valley

190 kcal

Rice with Vegetables

Scores Chicken & Ribs

290 kcal

Side Spanish Rice, Large

Chronic Tacos

720 kcal

Brown Rice, Large Side

Fields Good Chicken

380 kcal

Large Side Mashed Potatoes

Jack's Family Restaurants

570 kcal

Organic Yellow Rice Brown Rice & Seasoning Mix

Lundberg Family Farms

210 kcal

Yellow Rice with Veg & Black Beans, Family Side

Pollo Tropical

1220 kcal

Yellow Rice with Veg & Red Beans, Family Side

Pollo Tropical

1160 kcal

Yellow Rice with Saffron

Par Excellence

200 kcal

Large Side Cole Slaw, 16oz

Jack's Family Restaurants

860 kcal

Large Side Green Beans, 16oz

Jack's Family Restaurants

90 kcal

Side: Seasonal Vegetables

Milestones

50 kcal

Chef's Vegetables, Side

Marie Callender's

90 kcal

Side Seasonal Vegetables

Boston Pizza

80 kcal

Side Sauteed Vegetables

Villa Fresh Italian Kitchen

80 kcal

Seasonal Vegetables Side

True Food Kitchen

0 kcal

Vegetables with Rice & Chicken

Hipp Organic

63 kcal

How to burn 740 calories?

The amount of exercise required to burn off 18.6 oz Yellow Rice with Vegetables, Large/Family Side

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.