Yellow Rice with Vegetables, 2-Side and Kids Portion

Pollo Tropical

8.21

% from protein

77.95

% from carbs

77.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 oz
Amount per serving
Calories
40
% Daily value*

Total Fat 0.6 g
0.9%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.4 g
1.4%

Sugars 0.4 g
0.8%

Protein 0.8 g
1.6%

Yellow Rice with Vegetables, 2-Side and Kids Portion Nutrients FAQs

Nutrients

What is the calorie content of Yellow Rice with Vegetables, 2-Side and Kids Portion?

A typical serving 5 oz of Yellow Rice with Vegetables, 2-Side and Kids Portion contains approximately 200 calories.

You can check the exact calorie content by logging Yellow Rice with Vegetables, 2-Side and Kids Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Rice with Vegetables, 2-Side and Kids Portion have?

The amount of fat in Yellow Rice with Vegetables, 2-Side and Kids Portion depends on the ingredients and preparation method. On average, one serving 5 oz of Yellow Rice with Vegetables, 2-Side and Kids Portion contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Rice with Vegetables, 2-Side and Kids Portion have?

The protein content in Yellow Rice with Vegetables, 2-Side and Kids Portion depends on the ingredients exists in it. On average, 5 oz of Yellow Rice with Vegetables, 2-Side and Kids Portion contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Rice with Vegetables, 2-Side and Kids Portion, Download Nutribit app for healthier you!

How much sugar does a Yellow Rice with Vegetables, 2-Side and Kids Portion have?

On average, 5 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Rice with Vegetables, 2-Side and Kids Portion.

How Much carbohydrates (carbs) is in Yellow Rice with Vegetables, 2-Side and Kids Portion?

The amount of carbohydrates (carbs) in Yellow Rice with Vegetables, 2-Side and Kids Portion depends on its serving size and preparation. On average, 5 oz contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Rice with Vegetables, 2-Side and Kids Portion.

How Much Fiber is in Yellow Rice with Vegetables, 2-Side and Kids Portion?

Yellow Rice with Vegetables, 2-Side and Kids Portion contains approximately 2 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Rice with Vegetables, 2-Side and Kids Portion for healthier you!

What vitamins and minerals are in a Yellow Rice with Vegetables, 2-Side and Kids Portion?

Yellow Rice with Vegetables, 2-Side and Kids Portion contains following minerals:

  • Yellow Rice with Vegetables, 2-Side and Kids Portion has 640mg of Sodium, Na.

General

Does Yellow Rice with Vegetables, 2-Side and Kids Portion contain caffeine?

Yellow Rice with Vegetables, 2-Side and Kids Portion does not contain any caffeine.

Does Yellow Rice with Vegetables, 2-Side and Kids Portion contain alcohol?

Yellow Rice with Vegetables, 2-Side and Kids Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Rice with Vegetables, 2-Side and Kids Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Rice with Vegetables, 2-Side and Kids Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Rice with Vegetables, 2-Side and Kids Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Rice with Vegetables, 2-Side and Kids Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Rice with Vegetables, 2-Side and Kids Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Rice with Vegetables, 2-Side and Kids Portion for free?

Yes! Since Yellow Rice with Vegetables, 2-Side and Kids Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Rice with Vegetables, 2-Side and Kids Portion with water tracking feature?

Nutribit automatically calculates the water content of Yellow Rice with Vegetables, 2-Side and Kids Portion and adds it to your daily hydration log. Simply log Yellow Rice with Vegetables, 2-Side and Kids Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Rice with Vegetables, 2-Side and Kids Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Rice with Vegetables, 2-Side and Kids Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Rice with Vegetables, 2-Side and Kids Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Rice with Vegetables, 2-Side and Kids Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Rice with Vegetables, 2-Side and Kids Portion

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion supports fluid balance.

Maintains Fluid Balance in Yellow Rice with Vegetables, 2-Side and Kids Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion supports nerve function.

Supports Nerve Function in Yellow Rice with Vegetables, 2-Side and Kids Portion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion helps regulate blood pressure.

Regulates Blood Pressure in Yellow Rice with Vegetables, 2-Side and Kids Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion supports muscle function.

Aids Muscle Function in Yellow Rice with Vegetables, 2-Side and Kids Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion aids nutrient absorption.

Improves Nutrient Absorption in Yellow Rice with Vegetables, 2-Side and Kids Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion helps balance pH levels.

Balances pH Levels in Yellow Rice with Vegetables, 2-Side and Kids Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellow Rice with Vegetables, 2-Side and Kids Portion supports bone health.

Supports Bone Health in Yellow Rice with Vegetables, 2-Side and Kids Portion helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 5 oz Yellow Rice with Vegetables, 2-Side and Kids Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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