Veggie Caesar Salad
Sweetgreen
20.9
% from protein25.65
% from carbs25.65
% from fatNutrition Facts
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Veggie Caesar Salad Nutrients FAQs
Nutrients
- Veggie Caesar Salad has 1230mg of Sodium, Na.
What is the calorie content of Veggie Caesar Salad?
A typical serving 1 Serving (353 grams) of Veggie Caesar Salad contains approximately 380 calories.
You can check the exact calorie content by logging Veggie Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Caesar Salad have?
The amount of fat in Veggie Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (353 grams) of Veggie Caesar Salad contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Caesar Salad have?
The protein content in Veggie Caesar Salad depends on the ingredients exists in it. On average, 1 Serving (353 grams) of Veggie Caesar Salad contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Veggie Caesar Salad have?
On average, 1 Serving (353 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Caesar Salad.
How Much carbohydrates (carbs) is in Veggie Caesar Salad?
The amount of carbohydrates (carbs) in Veggie Caesar Salad depends on its serving size and preparation. On average, 1 Serving (353 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Caesar Salad.
How Much Fiber is in Veggie Caesar Salad?
Veggie Caesar Salad contains approximately 8 grams of fiber in 1 Serving (353 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Caesar Salad for healthier you!
What vitamins and minerals are in a Veggie Caesar Salad?
Veggie Caesar Salad contains following minerals:
General
Does Veggie Caesar Salad contain caffeine?
Veggie Caesar Salad does not contain any caffeine.
Does Veggie Caesar Salad contain alcohol?
Veggie Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Caesar Salad for free?
Yes! Since Veggie Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Veggie Caesar Salad and adds it to your daily hydration log. Simply log Veggie Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Caesar Salad
Protein in Veggie Caesar Salad supports building and repairing tissues.
Builds and repairs tissues in Veggie Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Caesar Salad supports immune function.
Supports immune function in Veggie Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Caesar Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Caesar Salad provides energy.
Provides energy in Veggie Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Caesar Salad supports muscle growth and strength.
Supports muscle growth and strength in Veggie Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Caesar Salad helps in weight management.
Helps in weight management in Veggie Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Caesar Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Caesar Salad supports bone health.
Supports bone health in Veggie Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Caesar Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Caesar Salad is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Caesar Salad regulates blood sugar levels.
Regulates blood sugar levels in Veggie Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Caesar Salad supports digestion.
Fiber in Veggie Caesar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Caesar Salad supports heart health.
Soluble fiber in Veggie Caesar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Caesar Salad aids in weight management.
Fiber-rich foods in Veggie Caesar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Caesar Salad regulates blood sugar.
Fiber in Veggie Caesar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Caesar Salad promotes gut health.
Fiber in Veggie Caesar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Caesar Salad lowers the risk of colon cancer.
A high-fiber diet from Veggie Caesar Salad is linked to a reduced risk of colon cancer.
Fiber in Veggie Caesar Salad improves skin health.
Fiber in Veggie Caesar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Caesar Salad helps lower blood pressure.
Adequate fiber in Veggie Caesar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Caesar Salad boosts immune function.
Fiber in Veggie Caesar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Caesar Salad reduces the risk of type 2 diabetes.
Fiber in Veggie Caesar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Caesar Salad supports fluid balance.
Maintains Fluid Balance in Veggie Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Caesar Salad supports nerve function.
Supports Nerve Function in Veggie Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Veggie Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Caesar Salad supports muscle function.
Aids Muscle Function in Veggie Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Veggie Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Caesar Salad helps balance pH levels.
Balances pH Levels in Veggie Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Caesar Salad supports bone health.
Supports Bone Health in Veggie Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Veggie Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.