McDonald's Sausage Mc Muffin with egg

McDonald's

Total Energy

290.4

kcal

33.15

% from carbs

25.81

% from protein

41.04

% from fats

In 157 g

% daily value

Total Fat

15.9g

24.5%

Saturated

8.1g

40.4%

Trans Fats

0.2g

Cholesterol

264.8mg

88.3%

Total Carbohydrates

28.9g

10.5%

Protein

22.5g

44.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about McDonald's Sausage Mc Muffin with egg

A typical serving 1 pcs of McDonald's Sausage Mc Muffin with egg (157 grams) contains approximately 290.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in McDonald's Sausage Mc Muffin with egg depends on the ingredients and preparation method. On average, one serving 1 pcs (157 grams) of McDonald's Sausage Mc Muffin with egg contains approximately 15.94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in McDonald's Sausage Mc Muffin with egg depends on the ingredients exists in it. On average, 1 pcs of McDonald's Sausage Mc Muffin with egg (about 157 grams) contains approximately 22.46 grams of protein.

On average, 1 pcs (about 157 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 157 grams) contains about 28.87 grams of carbohydrates.

McDonald's Sausage Mc Muffin with egg contains approximately 0 grams of fiber in 1 pcs (about 157 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage Biscuit with Egg

McDonald's

530 kcal

Sausage McMuffin with Egg

McDonald's

480 kcal

McDonald's Sausage Mc Muffin

McDonald's

281 kcal

Sausage, Egg & Cheese McGriddles

McDonald's

550 kcal

Sausage & Egg Muffin

Deli Delight

380 kcal

English Muffin with Sausage & Egg

Braum's

400 kcal

Sausage 'N Egg McMuffin

McDonald's Canada

440 kcal

Sausage 'N Egg Bagel with Everything Bagel

McDonald's Canada

610 kcal

Sausage 'N Egg Bagel with Sesame Bagel

McDonald's Canada

620 kcal

Sausage 'N Egg Bagel with Plain Bagel

McDonald's Canada

600 kcal

Sausage Egg Cheese Muffin

Jacksons

480 kcal

Sausage egg toasting muffin

Common Food

472 kcal

Sausage, Egg & Cheese Muffin

Common Food

520 kcal

Turkey Sausage & Egg Muffin

South Beach Diet

220 kcal

Sausage, Egg, & Cheese Muffin

Dutch Farms

340 kcal

Muffin, Sausage, Egg & Cheese

Market Basket

340 kcal

Sausage, Egg & Cheddar Muffin

Taylor Farms

400 kcal

Sausage Egg & Cheese Muffin

Giant Eagle

340 kcal

McCafe Vanilla Muffin

McDonald's

326 kcal

English Muffin With Turkey Sausage & Egg

Jimmy Dean Delights

240 kcal

English Muffin with Egg, Sausage, & Cheese

7-Eleven

380 kcal

Sausage Muffin with Egg and Cheese

Cravin's Market Fresh

360 kcal

Egg & Cheese English Muffin With Sausage

Coffee Culture

440 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 pcs McDonald's Sausage Mc Muffin with egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.