Whole Wheat Burrito Tortillas
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11.43
% from protein73.14
% from carbs73.14
% from fatNutrition Facts
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Whole Wheat Burrito Tortillas Nutrients FAQs
Nutrients
- Whole Wheat Burrito Tortillas has 104mg of Calcium.
- Whole Wheat Burrito Tortillas has 370mg of Sodium, Na.
- Whole Wheat Burrito Tortillas has 1.8mg of Iron.
What is the calorie content of Whole Wheat Burrito Tortillas?
A typical serving 1 tortilla (76 grams) of Whole Wheat Burrito Tortillas contains approximately 170 calories.
You can check the exact calorie content by logging Whole Wheat Burrito Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Burrito Tortillas have?
The amount of fat in Whole Wheat Burrito Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (76 grams) of Whole Wheat Burrito Tortillas contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Burrito Tortillas have?
The protein content in Whole Wheat Burrito Tortillas depends on the ingredients exists in it. On average, 1 tortilla (76 grams) of Whole Wheat Burrito Tortillas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Burrito Tortillas, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Burrito Tortillas have?
On average, 1 tortilla (76 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Burrito Tortillas.
How Much carbohydrates (carbs) is in Whole Wheat Burrito Tortillas?
The amount of carbohydrates (carbs) in Whole Wheat Burrito Tortillas depends on its serving size and preparation. On average, 1 tortilla (76 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Burrito Tortillas.
How Much Fiber is in Whole Wheat Burrito Tortillas?
Whole Wheat Burrito Tortillas contains approximately 5 grams of fiber in 1 tortilla (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Burrito Tortillas for healthier you!
What vitamins and minerals are in a Whole Wheat Burrito Tortillas?
Whole Wheat Burrito Tortillas contains following minerals:
General
Does Whole Wheat Burrito Tortillas contain caffeine?
Whole Wheat Burrito Tortillas does not contain any caffeine.
Does Whole Wheat Burrito Tortillas contain alcohol?
Whole Wheat Burrito Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Burrito Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Burrito Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Burrito Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Burrito Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Burrito Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Burrito Tortillas for free?
Yes absolutely, Since Whole Wheat Burrito Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Burrito Tortillas with water tracking feature?
Whole Wheat Burrito Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Wheat Burrito Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Burrito Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Burrito Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Burrito Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Burrito Tortillas
Fiber in Whole Wheat Burrito Tortillas supports digestion.
Fiber in Whole Wheat Burrito Tortillas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Burrito Tortillas supports heart health.
Soluble fiber in Whole Wheat Burrito Tortillas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Burrito Tortillas aids in weight management.
Fiber-rich foods in Whole Wheat Burrito Tortillas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Burrito Tortillas regulates blood sugar.
Fiber in Whole Wheat Burrito Tortillas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Burrito Tortillas promotes gut health.
Fiber in Whole Wheat Burrito Tortillas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Burrito Tortillas lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Burrito Tortillas is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Burrito Tortillas improves skin health.
Fiber in Whole Wheat Burrito Tortillas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Burrito Tortillas helps lower blood pressure.
Adequate fiber in Whole Wheat Burrito Tortillas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Burrito Tortillas boosts immune function.
Fiber in Whole Wheat Burrito Tortillas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Burrito Tortillas reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Burrito Tortillas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Wheat Burrito Tortillas supports fluid balance.
Maintains Fluid Balance in Whole Wheat Burrito Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Burrito Tortillas supports nerve function.
Supports Nerve Function in Whole Wheat Burrito Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Burrito Tortillas helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Burrito Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Burrito Tortillas supports muscle function.
Aids Muscle Function in Whole Wheat Burrito Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Burrito Tortillas aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Burrito Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Burrito Tortillas helps balance pH levels.
Balances pH Levels in Whole Wheat Burrito Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Burrito Tortillas supports bone health.
Supports Bone Health in Whole Wheat Burrito Tortillas helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 tortilla Whole Wheat Burrito Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.