Pan Seared Tilapia, Regular

Mucho Burrito

48.17

% from protein

37.7

% from carbs

37.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.008333333333333333 grams
Amount per serving
Calories
1.4
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 1.8 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0%
Sugars 0.1 g
0.3%
Protein 0.2 g
0.4%
Vitamin C 0.5 mg
Iron 0 mg

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Pan Seared Tilapia, Regular Nutrients FAQs

Nutrients

What is the calorie content of Pan Seared Tilapia, Regular?

A typical serving 120 g of Pan Seared Tilapia, Regular contains approximately 170 calories.

You can check the exact calorie content by logging Pan Seared Tilapia, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Seared Tilapia, Regular have?

The amount of fat in Pan Seared Tilapia, Regular depends on the ingredients and preparation method. On average, one serving 120 g of Pan Seared Tilapia, Regular contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Seared Tilapia, Regular have?

The protein content in Pan Seared Tilapia, Regular depends on the ingredients exists in it. On average, 120 g of Pan Seared Tilapia, Regular contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Seared Tilapia, Regular, Download Nutribit app for healthier you!

How much sugar does a Pan Seared Tilapia, Regular have?

On average, 120 g contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Seared Tilapia, Regular.

How Much carbohydrates (carbs) is in Pan Seared Tilapia, Regular?

The amount of carbohydrates (carbs) in Pan Seared Tilapia, Regular depends on its serving size and preparation. On average, 120 g contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Seared Tilapia, Regular.

How Much Fiber is in Pan Seared Tilapia, Regular?

Pan Seared Tilapia, Regular contains approximately 1 grams of fiber in 120 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Seared Tilapia, Regular for healthier you!

What vitamins and minerals are in a Pan Seared Tilapia, Regular?

Vitamins in Pan Seared Tilapia, Regular:

  • Vitamin C:Pan Seared Tilapia, Regular has 54 mg of Vitamin C.

Pan Seared Tilapia, Regular contains following minerals:

  • Pan Seared Tilapia, Regular has 210mg of Sodium, Na.
  • Pan Seared Tilapia, Regular has 1.08mg of Iron.

General

Does Pan Seared Tilapia, Regular contain caffeine?

Pan Seared Tilapia, Regular does not contain any caffeine.

Does Pan Seared Tilapia, Regular contain alcohol?

Pan Seared Tilapia, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Seared Tilapia, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Seared Tilapia, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Seared Tilapia, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Seared Tilapia, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Seared Tilapia, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Seared Tilapia, Regular for free?

Yes! Since Pan Seared Tilapia, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Seared Tilapia, Regular with water tracking feature?

Nutribit automatically calculates the water content of Pan Seared Tilapia, Regular and adds it to your daily hydration log. Simply log Pan Seared Tilapia, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Seared Tilapia, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Seared Tilapia, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Seared Tilapia, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Seared Tilapia, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Seared Tilapia, Regular

Protein in Pan Seared Tilapia, Regular supports building and repairing tissues.

Builds and repairs tissues in Pan Seared Tilapia, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Seared Tilapia, Regular supports immune function.

Supports immune function in Pan Seared Tilapia, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Seared Tilapia, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Seared Tilapia, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Seared Tilapia, Regular provides energy.

Provides energy in Pan Seared Tilapia, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Seared Tilapia, Regular supports muscle growth and strength.

Supports muscle growth and strength in Pan Seared Tilapia, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Seared Tilapia, Regular helps in weight management.

Helps in weight management in Pan Seared Tilapia, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Seared Tilapia, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Seared Tilapia, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Seared Tilapia, Regular supports bone health.

Supports bone health in Pan Seared Tilapia, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Seared Tilapia, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Seared Tilapia, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Pan Seared Tilapia, Regular regulates blood sugar levels.

Regulates blood sugar levels in Pan Seared Tilapia, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 120 g Pan Seared Tilapia, Regular

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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