Hawaiian Style Tilapia, Flame Seared
Fremont
40.4
% from protein50.51
% from carbs50.51
% from fatNutrition Facts
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Hawaiian Style Tilapia, Flame Seared Nutrients FAQs
Nutrients
- Vitamin C:Hawaiian Style Tilapia, Flame Seared has 2.4 mg of Vitamin C.
- Hawaiian Style Tilapia, Flame Seared has 26mg of Calcium.
- Hawaiian Style Tilapia, Flame Seared has 670mg of Sodium, Na.
- Hawaiian Style Tilapia, Flame Seared has 0.36mg of Iron.
What is the calorie content of Hawaiian Style Tilapia, Flame Seared?
A typical serving 1 fillet (113 grams) of Hawaiian Style Tilapia, Flame Seared contains approximately 190 calories.
You can check the exact calorie content by logging Hawaiian Style Tilapia, Flame Seared in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Style Tilapia, Flame Seared have?
The amount of fat in Hawaiian Style Tilapia, Flame Seared depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Hawaiian Style Tilapia, Flame Seared contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Style Tilapia, Flame Seared have?
The protein content in Hawaiian Style Tilapia, Flame Seared depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Hawaiian Style Tilapia, Flame Seared contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Style Tilapia, Flame Seared, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Style Tilapia, Flame Seared have?
On average, 1 fillet (113 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Style Tilapia, Flame Seared.
How Much carbohydrates (carbs) is in Hawaiian Style Tilapia, Flame Seared?
The amount of carbohydrates (carbs) in Hawaiian Style Tilapia, Flame Seared depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Style Tilapia, Flame Seared.
How Much Fiber is in Hawaiian Style Tilapia, Flame Seared?
Hawaiian Style Tilapia, Flame Seared contains approximately 0 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Style Tilapia, Flame Seared for healthier you!
What vitamins and minerals are in a Hawaiian Style Tilapia, Flame Seared?
Vitamins in Hawaiian Style Tilapia, Flame Seared:
Hawaiian Style Tilapia, Flame Seared contains following minerals:
General
Does Hawaiian Style Tilapia, Flame Seared contain caffeine?
Hawaiian Style Tilapia, Flame Seared does not contain any caffeine.
Does Hawaiian Style Tilapia, Flame Seared contain alcohol?
Hawaiian Style Tilapia, Flame Seared does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Style Tilapia, Flame Seared?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Style Tilapia, Flame Seared and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Style Tilapia, Flame Seared quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Style Tilapia, Flame Seared in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Style Tilapia, Flame Seared and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Style Tilapia, Flame Seared for free?
Yes! Since Hawaiian Style Tilapia, Flame Seared contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Style Tilapia, Flame Seared with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Style Tilapia, Flame Seared and adds it to your daily hydration log. Simply log Hawaiian Style Tilapia, Flame Seared in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Style Tilapia, Flame Seared as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Style Tilapia, Flame Seared and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Style Tilapia, Flame Seared nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Style Tilapia, Flame Seared data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Style Tilapia, Flame Seared
Protein in Hawaiian Style Tilapia, Flame Seared supports building and repairing tissues.
Builds and repairs tissues in Hawaiian Style Tilapia, Flame Seared is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hawaiian Style Tilapia, Flame Seared supports immune function.
Supports immune function in Hawaiian Style Tilapia, Flame Seared is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hawaiian Style Tilapia, Flame Seared helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hawaiian Style Tilapia, Flame Seared is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hawaiian Style Tilapia, Flame Seared provides energy.
Provides energy in Hawaiian Style Tilapia, Flame Seared can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hawaiian Style Tilapia, Flame Seared supports muscle growth and strength.
Supports muscle growth and strength in Hawaiian Style Tilapia, Flame Seared is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hawaiian Style Tilapia, Flame Seared helps in weight management.
Helps in weight management in Hawaiian Style Tilapia, Flame Seared promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hawaiian Style Tilapia, Flame Seared aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hawaiian Style Tilapia, Flame Seared is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hawaiian Style Tilapia, Flame Seared supports bone health.
Supports bone health in Hawaiian Style Tilapia, Flame Seared plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hawaiian Style Tilapia, Flame Seared improves skin, hair, and nails.
Improves skin, hair, and nails in Hawaiian Style Tilapia, Flame Seared is essential for the health and growth of hair, skin, and nails.
Protein in Hawaiian Style Tilapia, Flame Seared regulates blood sugar levels.
Regulates blood sugar levels in Hawaiian Style Tilapia, Flame Seared helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared supports fluid balance.
Maintains Fluid Balance in Hawaiian Style Tilapia, Flame Seared helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared supports nerve function.
Supports Nerve Function in Hawaiian Style Tilapia, Flame Seared helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared helps regulate blood pressure.
Regulates Blood Pressure in Hawaiian Style Tilapia, Flame Seared helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared supports muscle function.
Aids Muscle Function in Hawaiian Style Tilapia, Flame Seared helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared aids nutrient absorption.
Improves Nutrient Absorption in Hawaiian Style Tilapia, Flame Seared assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared helps balance pH levels.
Balances pH Levels in Hawaiian Style Tilapia, Flame Seared helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hawaiian Style Tilapia, Flame Seared supports bone health.
Supports Bone Health in Hawaiian Style Tilapia, Flame Seared helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 fillet Hawaiian Style Tilapia, Flame Seared
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.