Pan Seared Tilapia, Small

Mucho Burrito

Total Energy

110

kcal

38.1

% from carbs

47.62

% from protein

14.29

% from fats

In 1 g

% daily value

Total Fat

2g

3.1%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Total Carbohydrates

12g

4.4%

Sugars

11g

22%

Protein

15g

30%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pan Seared Tilapia, Small

A typical serving 80 g of Pan Seared Tilapia, Small (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pan Seared Tilapia, Small depends on the ingredients and preparation method. On average, one serving 80 g (null grams) of Pan Seared Tilapia, Small contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pan Seared Tilapia, Small depends on the ingredients exists in it. On average, 80 g of Pan Seared Tilapia, Small (about null grams) contains approximately 15 grams of protein.

On average, 80 g (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about null grams) contains about 12 grams of carbohydrates.

Pan Seared Tilapia, Small contains approximately 0 grams of fiber in 80 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pan Seared Tilapia

Mucho Burrito

170 kcal

Pan Seared Tilapia, Mucho

Mucho Burrito

220 kcal

Pan Seared Tilapia, Regular

Mucho Burrito

170 kcal

Pan Seared Tilapia Taco Filling

Mucho Burrito

60 kcal

Burrito Sauce, Small

Mucho Burrito

70 kcal

Pan Seared Basa

Main, Rich in Omega-3 fatty acids

220 kcal

Pan Seared Chicken

Main, High in protein, low in carbs

300 kcal

Pan-Seared Salmon

Daily Grill

1010 kcal

Burrito Sauce

Mucho Burrito

90 kcal

Hawaiian Style Tilapia, Flame Seared

Fremont

190 kcal

Honey-Seared, Small

Pei Wei Asian Diner

470 kcal

Burrito Sauce, Mucho

Mucho Burrito

90 kcal

Burrito Sauce, Regular

Mucho Burrito

90 kcal

Pan Seared Cottage Cheese

Main, High in protein

250 kcal

Pan Seared Salmon Burger

Daily Grill

490 kcal

Pan Seared Sea Bass

True Food Kitchen

0 kcal

Pan Seared Teryaki Salmon

Sea Cuisine

240 kcal

Salmon, Pan Seared Teriyaki

Sea Cuisine

240 kcal

Barbacoa, Small

Mucho Burrito

90 kcal

Carnitas, Small

Mucho Burrito

110 kcal

Chorizo, Small

Mucho Burrito

220 kcal

Guacamole, Small

Mucho Burrito

35 kcal

Jalapeno, Small

Mucho Burrito

0 kcal

How to burn 110 calories?

The amount of exercise required to burn off 80 g Pan Seared Tilapia, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.